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	<title>Trained by JP | Lisa | Activity</title>
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				<title>Lisa started the discussion Reta for food noise in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/reta-for-food-noise/</link>
				<pubDate>Mon, 29 Sep 2025 20:01:01 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/reta-for-food-noise/">Reta for food noise</a></p> <div class="bb-content-inr-wrap"><p>Hi there, just wondering if anyone has any experience of using Reta for food noise? I’m struggling a bit with it, my diet is very clean I eat 5 meals a day, weight train 4 days, steps daily, cardio 4 times a week. It’s just constant food noise ringing in my ears haha would love to hear if using Reta has reduced it in anyway for someone. Thanks&hellip;<span class="activity-read-more" id="activity-read-more-131234"><a href="https://www.trainedbyjp.com/forums/topic/reta-for-food-noise/" rel="nofollow"> Read more</a></span></p>
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				<title>Lisa changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/42962/</link>
				<pubDate>Wed, 08 Dec 2021 21:00:51 +0000</pubDate>

				
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