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	<title>Trained by JP | Lucas P | Activity</title>
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				<title>Lucas P started the discussion First cycle thought in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-cycle-thought/</link>
				<pubDate>Sat, 18 Apr 2026 22:46:07 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-cycle-thought/">First cycle thought</a></p> <div class="bb-content-inr-wrap"><p>Hi guys,</p>
<p>I’m going to run my first cycle in the next couple of months. I’d appreciate any thoughts and feedback re this. </p>
<p>To caveat this, training and diet has been consistent for a long time. </p>
<p>I’m wanting to keep things pretty conservative and get the most out of the least. But I also want to get the most out of this first push. </p>
<p>I’m&hellip;<span class="activity-read-more" id="activity-read-more-137011"><a href="https://www.trainedbyjp.com/forums/topic/first-cycle-thought/" rel="nofollow"> Read more</a></span></p>
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				<title>Lucas P started the discussion Mots C dose in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/mots-c-dose/</link>
				<pubDate>Tue, 25 Nov 2025 17:03:28 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/mots-c-dose/">Mots C dose</a></p> <div class="bb-content-inr-wrap"><p>I’ve purchased Mots C and plan to begin use during my cutting phase. </p>
<p>I currently train one day on, one day off etc. </p>
<p>Would it be beneficial to still run daily or potentially only on days where I’m training?</p>
<p>If 1mg a day is usually advised, would it be useful for me and my training split to do 2mg every other day for example?</p>
<p>Also is it&hellip;<span class="activity-read-more" id="activity-read-more-133244"><a href="https://www.trainedbyjp.com/forums/topic/mots-c-dose/" rel="nofollow"> Read more</a></span></p>
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				<title>Lucas P started the discussion Introducing Tesamorelin in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/introducing-tesamorelin/</link>
				<pubDate>Fri, 14 Nov 2025 10:25:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/introducing-tesamorelin/">Introducing Tesamorelin</a></p> <div class="bb-content-inr-wrap"><p>hey guys,<br />I&#8217;m currently testing a few peptides on my cut phase and would like to know if there are any special requirements for Tesamorelin?</p>
<p>I&#8217;m currently on:</p>
<ul>
<li>Reta 2.5mg week</li>
<li>SS31 5mg every 2 days</li>
<li><span>Methylene blue 20mg day</span></li>
<li><span>GHKCU 4mg every 2 days</span></li>
</ul>
<p>Just finished my MOTSC and looking to change this cycle a bit when SS31 is finished.My plan:</p>
<ul>
<li>TB500&hellip;</li>
</ul>
<p><span class="activity-read-more" id="activity-read-more-132812"><a href="https://www.trainedbyjp.com/forums/topic/introducing-tesamorelin/" rel="nofollow"> Read more</a></span></p>
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				<title>Lucas P replied to the discussion Stuck on deadlifts in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/stuck-on-deadlifts/#post-1475060</link>
				<pubDate>Mon, 27 Oct 2025 14:45:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/stuck-on-deadlifts/#post-1475060"><span class="bb-reply-lable">Reply to</span> Stuck on deadlifts</a></p> <div class="bb-content-inr-wrap"><p>Thank you everyone, I will definitely apply these tips and let you know on how I progress!</p>
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				<title>Lucas P started the discussion Stuck on deadlifts in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/stuck-on-deadlifts/</link>
				<pubDate>Fri, 24 Oct 2025 10:26:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/stuck-on-deadlifts/">Stuck on deadlifts</a></p> <div class="bb-content-inr-wrap"><p>Hey guys,</p>
<p>I’ve started deadlifting in August with the goal of getting to 4 plates a side in 3 months &#8211; 180kg. But I think I got stuck along the way in my program, do you think I should change something before my next try or any recommendations/tips?</p>
<p>I’m currently on an mildly aggressive cut with 1500-2000 calories a day. Weight around 93kg.&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-132031"><a href="https://www.trainedbyjp.com/forums/topic/stuck-on-deadlifts/" rel="nofollow"> Read more</a></span></p>
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				<title>Lucas P started the discussion Mixing peptides in same syringe in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/mixing-peptides-in-same-syringe/</link>
				<pubDate>Thu, 23 Oct 2025 23:17:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/mixing-peptides-in-same-syringe/">Mixing peptides in same syringe</a></p> <div class="bb-content-inr-wrap"><p>Hey guys,</p>
<p>Is it safe to pull KPV, BPC157, TB500 and GHKCU and pin in same syringe? </p>
<p>Thanks in advance </p>
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				<title>Lucas P started the discussion Injury peptide advice in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/injury-peptide-advice/</link>
				<pubDate>Fri, 17 Oct 2025 23:22:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/injury-peptide-advice/">Injury peptide advice</a></p> <div class="bb-content-inr-wrap"><p>Hey guys,</p>
<p>I’ve recently purchased BPC157, TB500, KPV and GHK-CU vials from Proforma. </p>
<p>I have a few niggles in my knee mostly during leg training. And also wrists and elbows particularly during heavy presses. </p>
<p>I’ve tried rehab and time off from training as well as taking TBJP joint stack. </p>
<p>What doses/protocols would be advised to help with&hellip;<span class="activity-read-more" id="activity-read-more-131816"><a href="https://www.trainedbyjp.com/forums/topic/injury-peptide-advice/" rel="nofollow"> Read more</a></span></p>
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				<title>Lucas P started the discussion First peptide run in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-peptide-run/</link>
				<pubDate>Thu, 16 Oct 2025 10:30:07 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-peptide-run/">First peptide run</a></p> <div class="bb-content-inr-wrap"><p>Hey guys, </p>
<p>Just started my first peptide run on a cut and would love to know if these doses are ok or if it would be better to increase them. I’m currently looking to lose 8kg and currently weight 93kg, no major injuries.</p>
<p>Currently doing:</p>
<p>&#8211; 2mg reta / week<br />
&#8211; 750mcg tb500 / day<br />
&#8211; 250mcg bpc157 / day</p>
<p>Also looking to add some Slupp and amino5&hellip;<span class="activity-read-more" id="activity-read-more-131754"><a href="https://www.trainedbyjp.com/forums/topic/first-peptide-run/" rel="nofollow"> Read more</a></span></p>
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				<title>Lucas P started the discussion GLOW for healing in the forum Injury &#38; Rehab</title>
				<link>https://www.trainedbyjp.com/forums/topic/glow-for-healing/</link>
				<pubDate>Wed, 15 Oct 2025 22:16:16 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/glow-for-healing/">GLOW for healing</a></p> <div class="bb-content-inr-wrap"><p>I purchased the GLOW blend (10mg BPC157, 10mg TB500, and 50mg GHK-CU) to aid in various niggles I have (wrist, knee, elbow). </p>
<p>What would be the recommended protocol with this blend to maximise recovery?  I currently have two bottles. </p>
<p>Would it be more beneficial to have the individual bottles and dose differently to the blend?</p>
<p>Thanks in advance. </p>
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