Trained by JP | Ludo | Favorites https://www.trainedbyjp.com/members/ludovicolemme/activity/favorites/ Activity feed of Ludo's saved posts. Sat, 13 Jun 2026 16:40:31 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 5868772b0d7d87d61ab4f487d77872b6 Phoebe replied to the discussion Diet when Ill in the forum Diet https://www.trainedbyjp.com/forums/topic/diet-when-ill/#post-1114582 Mon, 13 Dec 2021 19:17:56 +0000 Reply to Diet when Ill

I agree with both Clare and megs. Resting up and keeping hydrating with be your main priorities. Once you are feeling recovered and a full day eating then potentially plan to train the next day. Hope you are feeling better.

]]> 30fa99334df00697b8cc5458b8f873ae Kiera replied to the discussion Journey to World Number 1 in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/journey-to-world-number-1/#post-1114573 Mon, 13 Dec 2021 19:09:09 +0000 Reply to Journey to World Number 1

Such a busy day today moving in, it the end is in sight, the last few weeks have been difficult whilst simultaneously trying to prep for my meet in feb. – but I’m ready to give it my all with no distractions.

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