Trained by JP | Luke Smith | Activity https://www.trainedbyjp.com/members/luke-smith-3/activity/ Activity feed for Luke Smith. Tue, 12 May 2026 14:15:28 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 266199bc3fee7e64e8fa0a26d2ecf5ff Luke Smith started the discussion reduced hunger and bad digestion in the forum Diet https://www.trainedbyjp.com/forums/topic/reduced-hunger-and-bad-digestion/ Thu, 26 Feb 2026 18:21:38 +0000 reduced hunger and bad digestion

i’m in a surplus right now and since christmas i’ve been having a lot of trouble getting down food like im just really not hungry and my digestion is really bad i cut down for a little bit to get hunger back but it still resulted in my really low appetite some days is a lot better than others but im just not sure what to do

]]> 610ae1d2dcbe160fc22fe59d15adf396 Luke Smith changed their profile photo https://www.trainedbyjp.com/activity-feed/p/133944/ Mon, 22 Dec 2025 18:28:59 +0000 0 2f2c3bae98748cb746edcb935ef8fcd1 Luke Smith changed their profile photo https://www.trainedbyjp.com/activity-feed/p/133943/ Mon, 22 Dec 2025 18:28:22 +0000 0 1d3196a008d204e529f18ce70b3810d6 Luke Smith started the discussion diet in the forum Diet https://www.trainedbyjp.com/forums/topic/diet-33/ Mon, 22 Dec 2025 18:26:48 +0000 diet

For whatever reason as of recently i’ve been feeling extremely nauseous after eating my meals and i’ve thrown up twice this past week because of that like it’s to the point to where i can’t even finish drinking my pre most day because of how nauseous i am but it’s very frustrating and weird because i haven’t made any significant changes… Read more

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