Trained by JP | Luke Pritchard | Activity https://www.trainedbyjp.com/members/lukep/activity/ Activity feed for Luke Pritchard. Thu, 07 May 2026 01:27:17 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 06cc5f4bd981c1170aea5c7cc1facda9 Luke Pritchard started the discussion Expired humalog that’s left in the fridge in the forum Supplementation https://www.trainedbyjp.com/forums/topic/expired-humalog-thats-left-in-the-fridge/ Fri, 07 Oct 2022 04:38:02 +0000 Expired humalog that’s left in the fridge

Hi guys. I have some unopened humalog pens that have been stored in the fridge. One expired in 2020 and the other 2 expired in may of 2022. Like I said unopened and refrigerated the entire time. Are they still useful? Will I still be able to achieve the same benefits? Or should I toss them

]]> d723fc09cd49d3c4d1038f9e40554e1a Luke Pritchard started the discussion Health concerns when pushing GH dose in the forum Supplementation https://www.trainedbyjp.com/forums/topic/health-concerns-when-pushing-gh-dose/ Thu, 18 Aug 2022 07:00:16 +0000 Health concerns when pushing GH dose

Just curious what are some health concerns to watch out for when pushing up your gh dose? I know the obvious ones are blood pressure and blood sugar but other than that if pushing up high in that 8-10iu range what should we be concerned about

]]> b783db3116567c0999497bae669358e0 Luke Pritchard started the discussion Cheat meals first week post show in the forum Diet https://www.trainedbyjp.com/forums/topic/cheat-meals-first-week-post-show/ Thu, 18 Aug 2022 06:55:36 +0000 Cheat meals first week post show

Coming out of a show how do you guys like to approach free/cheat meals for that first week in order to satisfy cravings but still keep body comp in a good spot to set yourself up for a successful rebound/offseason?

]]> 12be76e9ebf1ab69d8e4fbb6701a0d65 Luke Pritchard started the discussion Accurately dosing humatrope in the forum Supplementation https://www.trainedbyjp.com/forums/topic/accurately-dosing-humatrope/ Wed, 06 Jul 2022 07:40:47 +0000 Accurately dosing humatrope

I’ve been using generic gh for awhile but finally got my hands on some humatrope and wanted to give it a shot. This may be a stupid question but since the pen is dosed in mg, would 2iu of gh still be drawing out to the 20 mark on a slin pin?

]]> 2ea39e854a3e1b96651f9a3d6b8d4ee8 Luke Pritchard started the discussion Ventro glute injections in the forum Forums https://www.trainedbyjp.com/forums/topic/ventro-glute-injections/ Sun, 29 May 2022 15:00:32 +0000 Ventro glute injections

I’ve heard lots of good things about the Ventro glute as an injection site. But I also know regular glute injections have a tendency to blur detail. Would the Ventro glute do the same considering it’s more on the side of the leg? Don’t want to do anything that will limit my ability to get my glutes dug out

]]> 4c766c17901bfeb9dc0e4f85ba0a3e8b Luke Pritchard started the discussion Glute injections in the forum Forums https://www.trainedbyjp.com/forums/topic/glute-injections/ Sat, 28 May 2022 21:41:57 +0000 Glute injections

Is there any truth to the fact that doing glute injections makes it nearly impossible to have striated glutes? Glutes have always been an easy spot for me but I constantly hear you won’t be able to get striated glutes when doing glute injections. Any opinions on this?

]]> 6ec0464939561bbe43c61fbad1f7a04d Luke Pritchard started the discussion GH year round in the forum Supplementation https://www.trainedbyjp.com/forums/topic/gh-year-round/ Wed, 13 Apr 2022 19:52:28 +0000 GH year round

If running gh year round is staying in that 4-6 iu range safe? Or are there health complications to look out for when taking that much

]]> 15126760dbe2c84da71a364b81dd64c5 Luke Pritchard started the discussion Pushing to get BIG while mitigating risk in the forum Health https://www.trainedbyjp.com/forums/topic/pushing-to-get-big-while-mitigating-risk/ Wed, 13 Apr 2022 17:54:20 +0000 Pushing to get BIG while mitigating risk

With the recent tragedies in bbing obviously more and more people are talking about safer practices. I recently saw JPs post on ig where he mentioned if you have to “push” to get big then this isn’t the sport for you. I’ve seen several other people say this as well. My question is what defines “push?” Would you say staying in the 1.5- 2g total… Read more

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