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	<title>Trained by JP | lukas | Activity</title>
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				<title>lukas replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/252/#post-1501247</link>
				<pubDate>Wed, 08 Apr 2026 18:09:27 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/252/#post-1501247"><span class="bb-reply-lable">Reply to</span> Kuba’s 20/21 Level up</a></p> <div class="bb-content-inr-wrap"><p>Hi Kuba, it’s great to watch your progress. I follow what you’re doing here on the forum, even if I don’t comment much.<span>Honestly, like I told you on IG I’m really impressed with your progress over the last few years and your overall development, not only as a competitor, but also as a coach and as a person. Everything looks great.</span></p>
<p>I see that&hellip;<span class="activity-read-more" id="activity-read-more-136820"><a href="https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/252/#post-1501247" rel="nofollow"> Read more</a></span></p>
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				<title>lukas replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/252/#post-1501173</link>
				<pubDate>Wed, 08 Apr 2026 12:18:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/252/#post-1501173"><span class="bb-reply-lable">Reply to</span> Kuba’s 20/21 Level up</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Hi Kuba, it’s great to watch your progress. I follow what you’re doing here on the forum, even if I don’t comment much.<span>Honestly, like I told you on IG I’m really impressed with your progress over the last few years and your overall development, not only as a competitor, but also as a coach and as a person. Everything looks great.</span></p>
<p>I see that after&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-136815"><a href="https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/252/#post-1501173" rel="nofollow"> Read more</a></span></p>
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				<title>lukas replied to the discussion JP prep 2024/25 - NO OFF TOPIC QUESTIONS in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/80/#post-1470832</link>
				<pubDate>Wed, 01 Oct 2025 10:21:16 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/80/#post-1470832"><span class="bb-reply-lable">Reply to</span> JP prep 2024/25 - NO OFF TOPIC QUESTIONS</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Jordan, if you want to back your old IG there is no problem with that &#8211; there are many people who recover accounts that were &#8220;theoretically&#8221; deleted</p>
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				<title>lukas replied to the discussion Sas is Back! in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/sas-is-back/page/136/#post-1446279</link>
				<pubDate>Sat, 21 Jun 2025 08:08:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/sas-is-back/page/136/#post-1446279"><span class="bb-reply-lable">Reply to</span> Sas is Back!</a></p> <div class="bb-content-inr-wrap"><p>and how come you go straight into rebound with the test/deca cycle? Why not do trt health phase since your post show ?[/quote]</p>
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<p>He wrote that &#8211; he doesn&#8217;t have time for that because he wants to improve on Mr. O and how on earth would he do that on TRT&#x1f605;?</p>
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				<title>lukas replied to the discussion Hyacine Nassir Q&#38;A in the forum Educator Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/hyacine-nassir-qa/page/38/#post-989666</link>
				<pubDate>Wed, 24 Mar 2021 17:27:08 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hyacine-nassir-qa/page/38/#post-989666"><span class="bb-reply-lable">Reply to</span> Hyacine Nassir Q&A</a></p> <div class="bb-content-inr-wrap"><p>hi Hyacine I have a question if you have met with something like this. It’s about the effects of trenbolone on blood igf results. I have noticed more than once and in many people, not only at me, that the addition of trenbolone lowers the igf result (theoretically, it is the one that should increase the igf result up the most). I do not know to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9052"><a href="https://www.trainedbyjp.com/forums/topic/hyacine-nassir-qa/page/38/#post-989666" rel="nofollow"> Read more</a></span></p>
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				<title>lukas replied to the discussion Stefans Q&#38;A Log in the forum Educator Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/stefans-qa-log/page/56/#post-847049</link>
				<pubDate>Sun, 11 Oct 2020 16:22:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/stefans-qa-log/page/56/#post-847049"><span class="bb-reply-lable">Reply to</span> Stefans Q&amp;A Log</a></p> <div class="bb-content-inr-wrap"><p>Hi Stefan, I have a question for you again. What do you think about the theory that trenbolone could lower estrogen levels on blood results. I honestly encountered it more than once &#8211; my theory on this subject is that since trenbolone increases the sensitivity of muscle receptors to igf, it may theoretically give lower results of its blood&hellip;<span class="activity-read-more" id="activity-read-more-666"><a href="https://www.trainedbyjp.com/forums/topic/stefans-qa-log/page/56/#post-847049" rel="nofollow"> Read more</a></span></p>
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