Trained by JP | Doug | Activity https://www.trainedbyjp.com/members/man-mountain-doug/activity/ Activity feed for Doug. Mon, 06 Apr 2026 02:37:57 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 147ac495273cf25ae6ff4b098f08547c Doug replied to the discussion Insulin pre-contest carb up in the forum Supplementation https://www.trainedbyjp.com/forums/topic/insulin-pre-contest-carb-up/#post-1391447 Thu, 07 Nov 2024 02:12:43 +0000 Reply to Insulin pre-contest carb up

Massively appreciated everyone- I’ll definitely just employ insure and a little creatine. 👍

]]> 06a7754ea94af7b5bd9d0c707dfd3174 Doug replied to the discussion Insulin pre-contest carb up in the forum Supplementation https://www.trainedbyjp.com/forums/topic/insulin-pre-contest-carb-up/#post-1391368 Wed, 06 Nov 2024 18:44:59 +0000 Reply to Insulin pre-contest carb up

I may have been mislead by my prior coaches as they have advised I use it to shuttle glycogen and water into the muscle to aid in peak fullness and dryness. I am prepping myself this time.

]]> 10bfd5e2f4e4b51b9ea6d161eda37f06 Doug started the discussion Insulin pre-contest carb up in the forum Supplementation https://www.trainedbyjp.com/forums/topic/insulin-pre-contest-carb-up/ Wed, 06 Nov 2024 10:35:06 +0000 Insulin pre-contest carb up

I wish to employ humalog for my pre-contest day carb load. I have only used it once the night prior to show day previously. Do you advise using insulin for more than 1 day to carb load pre-show? I’m thinking to trial 2 days? Appreciate any info

]]> e1f9bcfb6b3e37ae5a9c178da26684e3 Doug replied to the discussion HGH for nerve regeneration in the forum Forums https://www.trainedbyjp.com/forums/topic/hgh-for-nerve-regeneration/#post-1159067 Tue, 01 Mar 2022 23:41:48 +0000 Reply to HGH for nerve regeneration

Cheers Hilly – much appreciated 👍

]]> 43daf42a47198941a402b7b70adfe1f7 Doug replied to the discussion HGH for nerve regeneration in the forum Forums https://www.trainedbyjp.com/forums/topic/hgh-for-nerve-regeneration/#post-1156743 Fri, 25 Feb 2022 17:55:21 +0000 Reply to HGH for nerve regeneration

Much appreciated Hilly!

I’ll look into running tb500 alongside HGH- I suspect effective tb500 dosage at my weight (145kg) would need to be at least 4mg per week if you agree?

Cheers!

]]> 8ce372876d8b3808ca97a8d6e4ec8bc5 Doug changed their profile photo https://www.trainedbyjp.com/activity-feed/p/53874/ Thu, 24 Feb 2022 21:57:31 +0000 0 d1582965f5664810ec8df65f1c70f8ae Doug started the discussion HGH for nerve regeneration in the forum Forums https://www.trainedbyjp.com/forums/topic/hgh-for-nerve-regeneration/ Thu, 24 Feb 2022 21:56:11 +0000 HGH for nerve regeneration

Hi! I’ve recently undergone a spinal operation (disc disectomy) due to sciatic nerve damage causing numbness and loss of muscle strength in 1 leg. I have read some research studies on animals that indicate HGH may have benefits on nerve regeneration and recovery. Does anyone recommend that HGH may be useful to employ for recovery and if so… Read more

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