Trained by JP | marcus trower | Favorites https://www.trainedbyjp.com/members/marcustrower1992/activity/favorites/ Activity feed of marcus trower's saved posts. Sat, 04 Apr 2026 04:22:59 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 456160838178019b4e2b049a352d1637 Mehdi replied to the discussion Maping time line for show in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/maping-time-line-for-show/#post-1488385 Fri, 16 Jan 2026 12:03:11 +0000 Reply to Maping time line for show

So i can gi agresive now and maintain at ramadan after can complete?

]]> 957a082ba31df7950e3f3d9e02f2f0db Miso replied to the discussion Does it worth it in the forum Diet https://www.trainedbyjp.com/forums/topic/does-it-worth-it/#post-1461587 Sat, 23 Aug 2025 19:52:42 +0000 Reply to Does it worth it

Thanks Clare

I think i will never forgive myelf not giving it a try. I still have time. As you said if i commit myself to solid training and nutrition i can make good progress

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