Trained by JP | mark cox | Activity https://www.trainedbyjp.com/members/markcox1/activity/ Activity feed for mark cox. Mon, 11 May 2026 18:41:37 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 f7fe4e5be32030e16f15ab872ad7e8bf mark cox started the discussion 5 amino 1 mq in the forum Supplementation https://www.trainedbyjp.com/forums/topic/5-amino-1-mq/ Fri, 19 Dec 2025 08:47:48 +0000 5 amino 1 mq

I keep getting a reaction when injecting 5 amino 1 mq. I get a red patch and it’s itchy as hell for days after . Didn’t matter where I put it same thing happens. I use proforma and reconstitute 10mg with 2 ml bacs

]]> abadbfb1c5153b11346c389b619721e1 mark cox started the discussion New cycle in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/new-cycle-6/ Mon, 26 Feb 2024 11:22:44 +0000 New cycle

Started my cycle 4 weeks ago now
250 test e, 400 mast e, 200 npp and this last week I feel it has really kicked in. My weight has rocketed 6lb in a week and I’m feeling every bit of the water! Back pumps constantly and just feeling swollen. Food isn’t rediculous I’m sat at 3250 td at now 197lbs. My question being do I just wait for it to… Read more

]]> b4391f9ce7e1330da2ae299c41982c1e mark cox started the discussion Blood results in the forum Health https://www.trainedbyjp.com/forums/topic/blood-results-18/ Wed, 24 Jan 2024 18:11:03 +0000 Blood results

Hi all, just finished a recent cycle of test e 250 per week, mast 200 this was for 14 weeks the last 6 of that I added tren e 100mg per week. Just had bloods back and have a few high markers. Blood was taken first thing in the morning on empty stomach and no fluid. Any advice welcome please

]]> dd35cdc5d8c72aa76b28b8245b58b95b mark cox started the discussion Weight flown up in a cut in the forum Training https://www.trainedbyjp.com/forums/topic/weight-flown-up-in-a-cut/ Thu, 31 Aug 2023 09:49:27 +0000 Weight flown up in a cut

Hi guys, this past 4 days has seen my weight shoot up 4 lb in 4 days. I’m coming to the end of a cut so their is no reason why this should be the case. I’m in a deficit and have changed nothing. I am however feeling very run down and beat up. Also havnt changed my cycle it has been solid for a while now but just this past week have got very… Read more

]]> ddc8ea4f2e0435684219e86d9d8e230d mark cox started the discussion Bloating in the forum Forums https://www.trainedbyjp.com/forums/topic/bloating-2/ Tue, 18 Apr 2023 16:01:38 +0000 Bloating

Hi guys, pushing up and have been now for 16 weeks all going well until recently I’ve been getting a bloated belly. Changed food around, de loaded,etc
It starts as soon as I wake and try to hydrate I’m bloated for the day then adding food ontop it’s horrible.
204lb at the moment on 250 p 600c 70f
400 test
200 mast
200 npp
10iu Lantau

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