Trained by JP | Marvin | Activity https://www.trainedbyjp.com/members/marvin-materzok/activity/ Activity feed for Marvin. Mon, 27 Apr 2026 14:05:20 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 74ec45416a0af477b2674d5ab4c25221 Marvin started the discussion Question to Jordan pushing human limitations in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/question-to-jordan-pushing-human-limitations/ Sun, 07 Sep 2025 20:48:27 +0000 Question to Jordan pushing human limitations

Hello Jordan, hello everyone else 🙂

I just saw the old muscular development scenes where Jordan got interviewed and where he said he wanted to big the biggest and most muscular man on the planet at 5‘6 – what he was :). Also he has been the strongest Bodybuilder I’ve ever heard of and is still stronger than most (or even everyone – I dunno…

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]]> bb2d4dd2708fbc635d7ca107e8aca248 Marvin replied to the discussion maybe less is more(?) in the forum Supplementation https://www.trainedbyjp.com/forums/topic/maybe-less-is-more/#post-1328164 Sat, 18 Nov 2023 16:44:07 +0000 Reply to maybe less is more(?)

Thank you once again for that v detailed answer 🙂 !

]]> f87d3c52084cf6e5fe0c55e02a112a96 Marvin replied to the discussion maybe less is more(?) in the forum Supplementation https://www.trainedbyjp.com/forums/topic/maybe-less-is-more/#post-1328114 Sat, 18 Nov 2023 15:42:44 +0000 Reply to maybe less is more(?)

Thank you very much for your answer Jordan 🙂

So would you say, the “old statement” by you, that getting “big big” or “real big” requires around 2-3 grams of steroids per week? I mean, if the basics (everything else), is meticulously planned and done?

]]> c847676586a2c8c8d353d91f9211b291 Marvin changed their profile photo https://www.trainedbyjp.com/activity-feed/p/78487/ Sat, 18 Nov 2023 12:37:15 +0000 0 3146b83b05977ce09caa31ed0dfd8c57 Marvin started the discussion maybe less is more(?) in the forum Supplementation https://www.trainedbyjp.com/forums/topic/maybe-less-is-more/ Sat, 18 Nov 2023 12:36:16 +0000 maybe less is more(?)

Hello everybody,

I talked to someone, who said he has been close to Jordan and Jordan made his biggest progress / has been his biggest on a cruise. Could that be true?

I mean, I personally always thought „more is more“ – and I remember reading an Instagram post by Jordan saying whoever wants to get „big big“ should make friends with the idea…

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]]> e796aca021a66b86cc6d7c186b72886c Marvin started the discussion TbJP Diet planner question in the forum Diet https://www.trainedbyjp.com/forums/topic/tbjp-diet-planner-question/ Fri, 18 Nov 2022 21:10:26 +0000 TbJP Diet planner question

Hey guys and girls,

I just wanted to ask, how should one get in 60 grams of protein intra workout? I mean, nobody drinks like 80 g of EAAs in a workout – lol.

Should I just add normal whey to my cyclic dextrin?

Sincerely,

Marvin

]]> 1ca72e58724d4961df6bf2de18132bad Marvin changed their profile photo https://www.trainedbyjp.com/activity-feed/p/67909/ Sun, 06 Nov 2022 20:06:29 +0000 0 05be4abe14bdd4587855e32f6854a34c Marvin replied to the discussion strength declining on a cut in the forum Training https://www.trainedbyjp.com/forums/topic/strength-declining-on-a-cut/#post-1237526 Tue, 25 Oct 2022 21:15:32 +0000 Reply to strength declining on a cut

I eat around 160 carbs, 50 fats and 280 protein.

Umm, I asked a friend of mine, who is an athlete to estimate my body fat % – I mean in the end I go by the look as I’m just training too look good naked. I’d like to look like sub 10%.

Deep cuts in the abs, 24/7 big visible veins popping everywhere from head to toe – that’s the look I want to achieve.

]]> 9d032154b7816a1f7a33e44c232685d4 Marvin started the discussion strength declining on a cut in the forum Training https://www.trainedbyjp.com/forums/topic/strength-declining-on-a-cut/ Tue, 25 Oct 2022 13:58:11 +0000 strength declining on a cut

Hello guys and girls,

I just wanted to know how to go on, when I start to lose strength on a cut – I’m nowhere near the body fat percentage to even lose strength – I’m still around 15% which is kinda fat 😀 …

I just wanted to ask, a) it is normal, right? I am cutting for like 8 weeks now.

and b) what should I do? Change up the exercises ?…

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]]> f064c9e3b86e6e2df4156b864bf64b34 Marvin changed their profile photo https://www.trainedbyjp.com/activity-feed/p/67538/ Tue, 25 Oct 2022 09:52:38 +0000 0 baf0567f500666fb253a7ff3c16e09a1 Marvin changed their profile photo https://www.trainedbyjp.com/activity-feed/p/67537/ Tue, 25 Oct 2022 09:47:49 +0000 0 5b6643c142398fb98a33e87f62088716 Marvin started the discussion Thinking about going back to the basics / a full body routine in the forum Training https://www.trainedbyjp.com/forums/topic/thinking-about-going-back-to-the-basics-a-full-body-routine/ Wed, 19 Oct 2022 21:57:42 +0000 Thinking about going back to the basics / a full body routine

Hey guys and girls,

As I just found out about Jordan’s YouTube channel and started to watch the educational series on there (after watching it here years ago), I questioned myself if I should maybe consider going back to the basics and do a full body routine 3 times per week (which I completely skipped when I started lifting for the first… Read more

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