Trained by JP | Matěj Kohout | Activity https://www.trainedbyjp.com/members/matej-kohout-2/activity/ Activity feed for Matěj Kohout. Sun, 20 Sep 2026 01:14:10 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 1b73ae26de4dd100ccc661eff536797d Matěj Kohout started the discussion Rack pulls pain in the forum Training https://www.trainedbyjp.com/forums/topic/rack-pulls-pain/ Sat, 19 Sep 2026 21:15:02 +0000 Rack pulls pain

Hey, I’ve recently started doing rack pulls and one side of my chest is pulling like it is about to tear everytime but it doesn’t pull for example on RDL’s, what could be wrong here?

]]>