Trained by JP | Matéo Nantier | Activity https://www.trainedbyjp.com/members/mateo-nantier/activity/ Activity feed for Matéo Nantier. Thu, 30 Apr 2026 07:54:46 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 f8c1b1d4e91c25f2f6c0c1a80c6c4b6c Matéo Nantier started the discussion Epicondylitis in the forum Injury & Rehab https://www.trainedbyjp.com/forums/topic/epicondylitis/ Mon, 24 Feb 2025 18:42:35 +0000 Epicondylitis

Hey there, my first post on this forum after reading tones and tones of posts.

I just had a traumatic epicondylitis at work, I heard a huge crack in my elbow after lifting a TV with my arm outstreched at shoulder level (yup it wasn’t smart).

I started my physiotherapy sessions today, but I’d like your help to know how I can heal as quickly as…

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