Body comp / diet

I have been on a cruise for about 3 months now (250mg/wk 4iu growth). Just had labs done and everything is good to go.
I currently sit at 5’11 210 10.8% bf and to be completely honest I’ve been slacking diet wise. Eating clean, for the most part and aiming (eyeing) macros the best I can. Training 4-5 days a week. I recently opened an… Read more

Over the course of my journey into this lifestyle I’ve found myself struggling with my mental health more often than not. Even on high test alone. Once I reach 750mg/wk I’m a paranoid mess. If I add in anadrol, 19 nors, etc, I’m a mess. I won’t even attempt to touch tren-simply not worth it for me, especially since I’ll never step on a stage.… Read more

Labs.

I absolutely loved Test (750), Mast (350), primo (600). I’ll share my bloods 10 weeks into this 16 week cycle.

Not sure if it’s allowed here but I’d share my source with you. I can show you bloods the last time I ran his primo and it was phenomenal.

I switched from my tried and true UGL due to a restocking issue. Since then, on my current cycle, I have gotten cellulitis TWICE in less than a month. I’ve had this only two other times in the last decade alone. Safe to assume it’s the gear? Of course I always use a new pin and sanitize. Has only happened when injecting subaqueous, as well.

Noted! Thanks Kuba

Some of you might have seen my post in the health section in regards to my current cycle that includes 525mg npp a week and the brutal effects it’s having on my CNS and mental health. Something I have responded well to, in cuts, is primo. I’m wanting to add size and strength over the next several months but abound the nandrolone compounds.… Read more

I loved it about 10 years ago myself. Now, as I have developed generalized anxiety disorder and associating bull shit nandrolones like NPP absolutely fuck me. Just be mindful of you have any mental health issues.

This would make sense. Like I said, deca hasn’t bothered me as much in the past but this NPP has taken a toll. Made me very short fused, just overall doom and gloom type feeling. I’m dropping it as of today. Med journals back up the assumption it’s probably the nandrolone.

Appreciate it, Hilly!

I am on my 3rd week of 100mg prop, 75 npp, 50mg tbol all DAILY. As a reference, I’ve struggled with anxiety in the past along with panic attacks and other shit. It’s been very very mild/under control over the last several years-Now, 3 weeks into this cycle I’m getting panic attacks, very heightened anxiety, etc. I haven’t ran a nandrolone this… Read more

I am on my 3rd week of 100mg prop, 75 npp, 50mg tbol all DAILY. As a reference, I’ve struggled with anxiety in the past along with panic attacks and other shit. It’s been very very mild/under control over the last several years-Now, 3 weeks into this cycle I’m getting panic attacks, very heightened anxiety, etc. I haven’t ran a nandrolone this… Read more

I’m in the US. Tennessee to be exact.

I am opening a new gym (an upgrade from my current). I currently have just under 1k members and I am in the beginning stages of building a new 12,000sqft facility. I’m planning to get a majority of new equipment, most of the stuff I have now if older life fitness stack weights and hammer strength (which I’ll keep). What are some of the pieces… Read more

I use a UGL called Synery Forge. Based off bloods it did EXACTLY what it was intended. Dosed at 200mg/ml.

Yes! I’ve been there and I thought I could get myself through it… shit just got worse and worse. I thought I was stronger than depression, anxiety, panic attacks, etc.. finally, after losing 40lbs, having a panic attack every time I would get out of bed, losing myself entirely I sought help. I saw a therapist (LCSW) and she helped a ton-I also… Read more

How many weeks in were your labs taken?

Yes, it’s all meals and honestly even upon waking on empty stomach.

Current diet. Only change is AM oats are 1cup and meal 2 rice is 200g.

I’ve been struggling to get my food down as of late. I make it work but feel bloated and nauseous for 1-2 hours after. I’m eating at close to a deficit so it’s not a ton of food. Yes, I’m taking my pro biotics, digestive enzymes, etc. any other suggestions out there?

Awesome advice! Much thanks to you and @Hilly ! That’s exactly why I joined this app.

Only taking as needed. I haven’t touched an AI in 3 weeks.

My E2 is sitting at 28.

I get labs done every 3-4 months. Last time was during a cruise and currently I’m at 750 test, 600 primo, 425 mast weekly. I noticed my SHBG has dropped well below normal range. Is this something I should watch or is it normal when running high test with these compounds? I haven’t noticed such a drop in the past. Thanks

Yes, 100% certain I had one just over a month ago.

0 = no evidence of CAD

1-10 minimal evidence of CAD

11-100 mild evidence of CAD

101-400 moderate evidence of CAD

400+ extensive evidence of CAD.

Yes I realize scores could be higher and I could have used better verbiage. [/quote]

Ah right the 1-500 threw me as no scores table that or shouldn’t… Read more

Yes, 100% certain I had one just over a month ago.

0 = no evidence of CAD

1-10 minimal evidence of CAD

11-100 mild evidence of CAD

101-400 moderate evidence of CAD

400+ extensive evidence of CAD.

Yes I realize scores could be higher and I could have used better verbiage. [/quote]

Ah right the 1-500 threw me as no scores table that or shouldn’t… Read more

This should be more clear

Yes, 100% certain I had one just over a month ago.
0 = no evidence of CAD
1-10 minimal evidence of CAD
11-100 mild evidence of CAD
101-400 moderate evidence of CAD
400+ extensive evidence of CAD.

Yes I realize scores could be higher and I could have used better verbiage.

As someone who has had “high” cholesterol for the last 5 years (200-220 mg/dl) I have contemplated getting on a statin but instead decided to get a cardio calcium score to determine blockage. To my surprise the score came back as a 0 on a scale of 0-500 which means there is absolutely no blockage. Would the cholesterol number still concern any… Read more

I genuinely thought people don’t use Dianabol anymore with all the alternatives out there!

Interesting to hear you do! [/quote]

What alternatives are you referring to? Just curious. [/quote]

I guess I was exaggerating slightly, I’m sure lots use it but from what I can see it’s a lot less popular than it was back in the day and people are… Read more

I genuinely thought people don’t use Dianabol anymore with all the alternatives out there!

Interesting to hear you do! [/quote]
What alternatives are you referring to? Just curious.

Is anyone else using (dumb question, I know many are) Cialis pre workout? If so, what is your dosage? Are you using it daily and how long before workout? I use 10mg myself about 2 hours pre.

I would definitely add dianabol in addition to your test. Tried and true for off season mass gains.

30
5’11
CW 217 fasted
10 years + training
5 years enhanced
I’ve the last year + I decided I really want to change my physique. Instead of just looking larger than most gym goers (where I am anyways) I wanted to really look closer to the guys I follow. I know I’ll never be a pro or even high level NPC guy so I feel like my goals are pretty… Read more