Trained by JP | Matt | Activity https://www.trainedbyjp.com/members/mattmarchione7/activity/ Activity feed for Matt. Sat, 24 Oct 2026 07:53:31 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 0f496a2c8c30a4d65cb2a83e51dc82b4 Matt replied to the discussion Bodybuilding with ulcerative colitis in the forum Health https://www.trainedbyjp.com/forums/topic/bodybuilding-with-ulcerative-colitis/#post-1385654 Thu, 17 Oct 2024 15:14:47 +0000 Reply to Bodybuilding with ulcerative colitis

All very helpful info Gents thanks alot

]]> 35992a3608bbf5f0599ff7c02a246d31 Matt started the discussion Bodybuilding with ulcerative colitis in the forum Health https://www.trainedbyjp.com/forums/topic/bodybuilding-with-ulcerative-colitis/ Wed, 16 Oct 2024 16:33:45 +0000 Bodybuilding with ulcerative colitis

Hey guys got very sad news couple weeks back. Was having severe stomach issues in peak week and post show, went to get a scope and have been diagnosed with ulcerative colitis. I won the superheavys and overall and was planning on having a productive offseason and go for a pro Q. Now I can’t get down more then 3 meals I’m stuck at stage weight… Read more

]]> c7771177cd5086d36708fecd0c738c35 Matt changed their profile photo https://www.trainedbyjp.com/activity-feed/p/117870/ Thu, 19 Sep 2024 18:33:02 +0000 0 4e8705288fc59f45de05d03cf2e4cf0b Matt started the discussion Lantus in a rebound phase in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/lantus-in-a-rebound-phase/ Thu, 19 Sep 2024 18:26:37 +0000 Lantus in a rebound phase

Would like to get some opinions on utilizing lantus to help keep blood sugar at a respectable level in a post show phase. Have increased my carbs by about 30% and fats 20%. Currently 5 days post show and 10lbs up from stage weight. Planning on running

700test

700mast

40var

4iugh

For about 6 weeks before coming off. That’s down from about 2.8…

Read more

]]> 1eddea7a5c48b928ee78adb893d874e1 Matt started the discussion Physique critique in the forum Training https://www.trainedbyjp.com/forums/topic/physique-critique-6/ Tue, 10 Sep 2024 00:27:37 +0000 Physique critique

Hey guys looking for some focus points on what specifics to bring up on my physique going into this offseason push. I know the easiest answer is just put on muscle everywhere but I’d like to get the opinion from another eye about any glaring weakpoints/strengths I may not see. About 5’9 240 in these. Got up to 290…

Read more

]]> 9c2568764c6c311c0dd2a9a9fd443efe Matt replied to the discussion Under 2 weeks out in the forum Forums https://www.trainedbyjp.com/forums/topic/under-2-weeks-out/#post-1371979 Tue, 03 Sep 2024 20:47:44 +0000 Reply to Under 2 weeks out

https://drive.google.com/file/d/1-z6H1Tqb00s6zs4Kb4JawcIvlzi5cHXu/view?usp=drivesdk

https://drive.google.com/file/d/1-ptvcNaZosBwJnTV8KmnQYWUIQqSw56k/view?usp=drivesdk

]]> 3988f47f6cca92e59c153f7487ec34b0 Matt replied to the discussion Under 2 weeks out in the forum Forums https://www.trainedbyjp.com/forums/topic/under-2-weeks-out/#post-1371978 Tue, 03 Sep 2024 20:43:43 +0000 Reply to Under 2 weeks out

The ones in posing trunks are the flat ones at 2 weeks out the other two are most workout from a week ago to give better idea of muscularity

]]> 5936365193adb0e2693c322f7304694a Matt replied to the discussion Under 2 weeks out in the forum Forums https://www.trainedbyjp.com/forums/topic/under-2-weeks-out/#post-1371977 Tue, 03 Sep 2024 20:42:52 +0000 Reply to Under 2 weeks out

https://drive.google.com/file/d/1-NL2AECL9ZFRAks5CVbfCyRvet-7G93Y/view?usp=drivesdk

https://drive.google.com/file/d/1-nwfAkNTNn_0IWeSNxxzTc2EB4vTN5b-/view?usp=drivesdk

https://drive.google.com/file/d/1-NL2AECL9ZFRAks5CVbfCyRvet-7G93Y/view?usp=drivesdk

https://drive.google.com/file/d/1-Rd_A6V7CylMP77jF1DuMZPfkAKBEb8Z/view?usp=drivesdk

Read more

]]> 2287324d57e7b09e32d3abebe0c150c4 Matt replied to the discussion Under 2 weeks out in the forum Forums https://www.trainedbyjp.com/forums/topic/under-2-weeks-out/#post-1371805 Tue, 03 Sep 2024 15:02:49 +0000 Reply to Under 2 weeks out

Hey Jordan it just says the directory is not available?

]]> c025fe7ea1cb709dafd163427bde1d9a Matt replied to the discussion Under 2 weeks out in the forum Forums https://www.trainedbyjp.com/forums/topic/under-2-weeks-out/#post-1371717 Tue, 03 Sep 2024 00:01:49 +0000 Reply to Under 2 weeks out

Trying to upload pics but it won’t let me unfortunately

]]> c5897937c7edaf0733fe2570c11e1a34 Matt started the discussion Under 2 weeks out in the forum Forums https://www.trainedbyjp.com/forums/topic/under-2-weeks-out/ Mon, 02 Sep 2024 22:58:06 +0000 Under 2 weeks out

Hey guys I’ve never done this before but I’d like to get some pros and higher level athletes opinion on my current physique/condition at 2 weeks out. I’m 26 Y.O this is my fourth show and I’m sitting around 225 here super flat. My ultimate goal is to become a pro at some point but as all BB’s do the risk vs reward question keeps popping up in… Read more

]]> 84c62e17cf7b316875bdb9e355b80d08 Matt changed their profile photo https://www.trainedbyjp.com/activity-feed/p/117168/ Mon, 02 Sep 2024 22:50:23 +0000 0 316dce762d52683bcb2240baf155df96 Matt started the discussion Swollen thyroid gland in the forum Health https://www.trainedbyjp.com/forums/topic/swollen-thyroid-gland/ Tue, 25 Jun 2024 19:30:42 +0000 Swollen thyroid gland

Hey guys recently out of nowhere have had some throat tightness and now starting to notice a little swollen lump right under my adams apple. Only thing that seems to makes sense is I went up to 6iu of GH recently and I’ve only done 4 in the past. Any insight or possible causes for this. From research I’ve heard people saying it can correlate…

Read more

]]> d7c1d794771a50f21d641f5c1e2bfc60 Matt replied to the discussion Pulling Fats at 16 weeks out in the forum Diet https://www.trainedbyjp.com/forums/topic/pulling-fats-at-16-weeks-out/#post-1357965 Mon, 10 Jun 2024 14:57:32 +0000 Reply to Pulling Fats at 16 weeks out

So it was more that before hiring I guess I was unaware of how they operated. Based on him talking in podcasts I did think he had more of a modern logbook/track steps/adjusting volume etc approach. It was within the first 4 weeks that I quickly realized this wasn’t the case. I did push back and ask and his response was I find it easier to pull…

Read more

]]> 3a11d4ecdb5b0aea7495cd8bd43e0ad1 Matt started the discussion Pulling Fats at 16 weeks out in the forum Diet https://www.trainedbyjp.com/forums/topic/pulling-fats-at-16-weeks-out/ Mon, 10 Jun 2024 13:26:03 +0000 Pulling Fats at 16 weeks out

Hey Guys I started working with a pretty high level coach and former bodybuilder. We’ve been together for 5 weeks now and although I haven’t been a huge fan of his methods, it’s been nothing drastic. Then this weekend at 16 weeks out he sends me my diet which is pulling all added fats at once, he’s already pulled my fruit so now I am left…

Read more

]]>