Trained by JP | Lucas Moncada | Activity https://www.trainedbyjp.com/members/maverick24/activity/ Activity feed for Lucas Moncada. Sun, 28 Jun 2026 20:06:31 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 cd2943dce6e6acf91ac6289ff1ce7481 Lucas Moncada replied to the discussion JP prep 2024/25 - NO OFF TOPIC QUESTIONS in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/75/#post-1469252 Tue, 23 Sep 2025 20:00:57 +0000 Reply to JP prep 2024/25 - NO OFF TOPIC QUESTIONS

JP, what do you attribute this to? What is the stack doing

I saw you mention on insta using :

2000 bpc
2000 tb500
2500 ghk-cu

daily for injuries.

1- Is that all mcg?
2- Is that in part due to your size or also what the lit. says is best? Would you recommend the same doses for someone half your size?

]]> 5db140ebddc83f7cb35252494fc71f1a Lucas Moncada started the discussion Recovery/Healing from Surgery in the forum Injury & Rehab https://www.trainedbyjp.com/forums/topic/recovery-healing-from-surgery/ Tue, 23 Sep 2025 19:48:30 +0000 Recovery/Healing from Surgery

Will be getting nose surgery for an old sports injury. Surgeon will be using septal cartilage. I am looking into using BPC-157, TB-500, and GHK-CU at aid in the healing process of soft tissue/cartilage.

What doses would be best?

Any reputable sources that ship in/to the USA?

]]> 9cc9866cf37113927fb1709aa218601e Lucas Moncada replied to the discussion Best Supps for Recovery/Healing from Surgery? in the forum Supplementation https://www.trainedbyjp.com/forums/topic/best-supps-for-recovery-healing-from-surgery/#post-1469026 Mon, 22 Sep 2025 12:42:35 +0000 Reply to Best Supps for Recovery/Healing from Surgery?

What doses would be best? Would you start post surgery?

]]> 70260c4293df77f59a7283feea762f1c Lucas Moncada replied to the discussion Best Supps for Recovery/Healing from Surgery? in the forum Supplementation https://www.trainedbyjp.com/forums/topic/best-supps-for-recovery-healing-from-surgery/#post-1469025 Mon, 22 Sep 2025 12:41:15 +0000 Reply to Best Supps for Recovery/Healing from Surgery?

100% all 3 would be helpful? Post looks a little wonky.

What doses would you recommend? Better to start post-surgery?

]]> c1e446134846162f95b30feccf067b04 Lucas Moncada replied to the discussion JP prep 2024/25 - NO OFF TOPIC QUESTIONS in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/page/74/#post-1469023 Mon, 22 Sep 2025 12:35:53 +0000 Reply to JP prep 2024/25 - NO OFF TOPIC QUESTIONS

JP, is there a crash/comedown from the mito stack similar to caffeine? A feel good “now” but, you will have to “pay the piper” later or is it just the body running for efficiently?

]]> 33193852f95fdd2ca1d36d73970c6410 Lucas Moncada started the discussion Best Supps for Recovery/Healing from Surgery? in the forum Supplementation https://www.trainedbyjp.com/forums/topic/best-supps-for-recovery-healing-from-surgery/ Sun, 21 Sep 2025 16:34:49 +0000 Best Supps for Recovery/Healing from Surgery?

Will be getting nose surgery for an old sports injury. Surgeon will be using septal cartilage. Are there any peptides and supplements that are particularly helpful for soft tissue/cartilage healing? I know BPC-157 is often talked about for tendons/ligaments but, would it also have any benefit here? GHK-CU?

Thank you

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