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	<title>Trained by JP | Max Forrest | Activity</title>
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				<title>Max Forrest replied to the discussion Blood work in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-56/#post-1454080</link>
				<pubDate>Fri, 25 Jul 2025 10:50:44 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-56/#post-1454080"><span class="bb-reply-lable">Reply to</span> Blood work</a></p> <div class="bb-content-inr-wrap"><p>Hi guys thanks for the advice, like I say I had some symptoms just the usual tiredness, ED , low muscle mass even when I was training good. But il try and get my prolactin down and see if anything changes and re test. Regarding low muscle mass maybe just wasn’t training hard enough. </p>
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				<title>Max Forrest replied to the discussion Blood work in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-56/#post-1453851</link>
				<pubDate>Thu, 24 Jul 2025 09:35:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-56/#post-1453851"><span class="bb-reply-lable">Reply to</span> Blood work</a></p> <div class="bb-content-inr-wrap"><p>Hi Peter, sorry about that I thought the pictures had uploaded :</p>
<p></p>
<p>Albumin 35-50 = 50</p>
<p>SHBG 18.3-54.1 = 81.8</p>
<p>FSH 1.5-12.4 = 3</p>
<p>LH 1.7-8.6 = 5.1</p>
<p>Oestradiol 41.4-159 = 140</p>
<p>Testosterone 12-30= 34.5</p>
<p>Free testosterone 0.198-0.619 = 0.406</p>
<p>Free androgen index 35-92.6 = 42.2</p>
<p>Prolactin 86-324 = 421</p>
<p>DHEA sulphate 4.34-12.2 = 7.83</p>
<p></p>
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				<title>Max Forrest started the discussion Blood work in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-56/</link>
				<pubDate>Wed, 23 Jul 2025 10:47:43 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-56/">Blood work</a></p> <div class="bb-content-inr-wrap"><p>Hi guys, I recently had my bloods done looking to check my test levels as I had symptoms of low testosterone however my test levels came back high, but there were some other highs in other things tested. Does anyone have any ideas on how to get things back in line. I’m 32 years old and always been natural. </p>
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				<title>Max Forrest replied to the discussion Clen and yohimbine for fat loss in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/clen-and-yohimbine-for-fat-loss/#post-1434821</link>
				<pubDate>Tue, 06 May 2025 12:59:33 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/clen-and-yohimbine-for-fat-loss/#post-1434821"><span class="bb-reply-lable">Reply to</span> Clen and yohimbine for fat loss</a></p> <div class="bb-content-inr-wrap"><p>How often would you guys up your dose ?</p>
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				<title>Max Forrest replied to the discussion Clen and yohimbine for fat loss in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/clen-and-yohimbine-for-fat-loss/#post-1434155</link>
				<pubDate>Sat, 03 May 2025 19:39:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/clen-and-yohimbine-for-fat-loss/#post-1434155"><span class="bb-reply-lable">Reply to</span> Clen and yohimbine for fat loss</a></p> <div class="bb-content-inr-wrap"><p>Thanks for that Peter appreciate the help </p>
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				<title>Max Forrest replied to the discussion Clen and yohimbine for fat loss in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/clen-and-yohimbine-for-fat-loss/#post-1434134</link>
				<pubDate>Sat, 03 May 2025 18:02:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/clen-and-yohimbine-for-fat-loss/#post-1434134"><span class="bb-reply-lable">Reply to</span> Clen and yohimbine for fat loss</a></p> <div class="bb-content-inr-wrap"><p>Thanks both of you for your advice, would you reccomend cycling clen or would you just take everyday until you reach your target </p>
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				<title>Max Forrest started the discussion Clen and yohimbine for fat loss in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/clen-and-yohimbine-for-fat-loss/</link>
				<pubDate>Fri, 02 May 2025 15:29:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/clen-and-yohimbine-for-fat-loss/">Clen and yohimbine for fat loss</a></p> <div class="bb-content-inr-wrap"><p>Hi guys what’s your opinion on taking clen and yohimbine for fat loss and opinions on taking liquid form over tablets ie the picture tagged below </p>
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				<title>Max Forrest replied to the discussion Blood test results in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-test-results-17/#post-1375593</link>
				<pubDate>Tue, 17 Sep 2024 08:16:53 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-test-results-17/#post-1375593"><span class="bb-reply-lable">Reply to</span> Blood test results</a></p> <div class="bb-content-inr-wrap"><p>Thanks guys il get a full panel done </p>
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				<title>Max Forrest replied to the discussion Blood test results in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-test-results-17/#post-1375253</link>
				<pubDate>Sun, 15 Sep 2024 18:20:20 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-test-results-17/#post-1375253"><span class="bb-reply-lable">Reply to</span> Blood test results</a></p> <div class="bb-content-inr-wrap"><p>They weren’t on the results Peter, I’m presuming you would recommend getting another test done that covers these ?</p>
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				<title>Max Forrest started the discussion Blood test results in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-test-results-17/</link>
				<pubDate>Sat, 14 Sep 2024 13:39:57 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-test-results-17/">Blood test results</a></p> <div class="bb-content-inr-wrap"><p>Hi guys i hope this is the right group I got some blood work done recently to check my test levels they said they came back high and that my SHBG was up, I’ve been suffering with ED problems and was wondering would this SHBG have anything to do with it ? Tried to attach a photo of m results but it won’t let me. </p>
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				<title>Max Forrest replied to the discussion Fertility supps in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/fertility-supps/#post-1374789</link>
				<pubDate>Sat, 14 Sep 2024 11:19:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/fertility-supps/#post-1374789"><span class="bb-reply-lable">Reply to</span> Fertility supps</a></p> <div class="bb-content-inr-wrap"><p>Thanks everyone </p>
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				<title>Max Forrest replied to the discussion Fertility supps in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/fertility-supps/#post-1374669</link>
				<pubDate>Fri, 13 Sep 2024 17:47:50 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/fertility-supps/#post-1374669"><span class="bb-reply-lable">Reply to</span> Fertility supps</a></p> <div class="bb-content-inr-wrap"><p>Hi guys these are the results from my test in around feb/march does everything look good or is there room for improvement :</p>
<p>Abstinence (Normal range 48hrs-7 days) &#8211; 2</p>
<p>Date of Sample &#8211; 20-03-2024</p>
<p>Time Produced &#8211; 09:04:00</p>
<p>Time analysed &#8211; 09:17:00</p>
<p>Volume (Normal &gt;= 1.4ml) &#8211; 1.4</p>
<p>Total Concentration M/ml(norm &gt;=16 M/ml) &#8211; 128 Progressive Motility&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-117622"><a href="https://www.trainedbyjp.com/forums/topic/fertility-supps/#post-1374669" rel="nofollow"> Read more</a></span></p>
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				<title>Max Forrest replied to the discussion Fertility supps in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/fertility-supps/#post-1374505</link>
				<pubDate>Fri, 13 Sep 2024 05:56:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/fertility-supps/#post-1374505"><span class="bb-reply-lable">Reply to</span> Fertility supps</a></p> <div class="bb-content-inr-wrap"><p>Hi guys thanks for the replies I had a test done not to long ago and they said everything was ok, I just thought some supplements would maybe give me a little boost. Il see if I can get hold of my results as I’m not sure how it works I know with the testosterone test the nhs version of fine is a little low still not sure if this is the same </p>
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				<title>Max Forrest started the discussion Fertility supps in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/fertility-supps/</link>
				<pubDate>Thu, 12 Sep 2024 18:27:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/fertility-supps/">Fertility supps</a></p> <div class="bb-content-inr-wrap"><p>Hi guys I haven’t took and PEDS as of yet but I am wanting to increase my chances of fertility as much as possible at the moment and was wondering what supplements or PEDS you would recommend taking to increase this. I have heard some people mention black seed oil, proviron, ashwaganda. Was just wondering if anyone has any experience of what works, thanks </p>
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				<title>Max Forrest started the discussion Fertility in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/fertility-9/</link>
				<pubDate>Thu, 12 Sep 2024 16:32:11 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/fertility-9/">Fertility</a></p> <div class="bb-content-inr-wrap"><p>Hi guys I haven’t took and PEDS as of yet but I am wanting to increase my chances of fertility as much as possible at the moment and was wondering what supplements or PEDS you would recommend taking to increase this. I have heard some people mention black seed oil, proviron, ashwaganda. Was just wondering if anyone has any experience of what works, thanks </p>
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