Trained by JP | David Barron | Activity

David Barron replied to the discussion Tendon Tear in the forum Injury & Rehab

Fri, 11 Oct 2024 17:18:01 +0000

Thats well put and right way to look at it, thank you sir !

David Barron replied to the discussion Tendon Tear in the forum Injury & Rehab

Fri, 11 Oct 2024 16:45:34 +0000

Hi Jordan.

Nearly all exercises I can do in the gym relatively pain free (trained legs two days ago, can squat etc without pain but feel in a compromised position without too much stability in the one ankle). Calf raise on the injured leg probably all I can think of that I struggle with.

Aggrevation more comes from being on my feet too much…

David Barron started the discussion Tendon Tear in the forum Injury & Rehab

Fri, 11 Oct 2024 09:59:52 +0000

Tendon Tear

Hi all. Recently torn my anterior tibialis tendon. Both consultant and physio have prescribed some strengthening exercises as well as orthotics and braces to help rest/heal. I’m just wondering if anyone else has had this injury or if there is anything additional I can to do speed up the recovery? Already on joint supplements and collagen. Have…

David Barron started the discussion Natural levels in the forum Health

Thu, 17 Aug 2023 13:07:19 +0000

Natural levels

Hi all, thought I’d see if anyone can shed any light on the topic as struggling to find (not that I think you can) a semi clear answer…

I’m a 32 year old male, have done a hand full of basic cycles for the past 3 years or so with cruising in between. Few months ago I decided to come off everything due to lifestyle changes. I conducted full…