Trained by JP | Michael Rosbotham | Activity https://www.trainedbyjp.com/members/michael-rosbotham/activity/ Activity feed for Michael Rosbotham. Tue, 10 Nov 2026 15:12:39 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 255b85908a85ee750ee08559cd16c526 Michael Rosbotham started the discussion Rib Popping in the forum Injury & Rehab https://www.trainedbyjp.com/forums/topic/rib-popping/ Sun, 06 Oct 2024 20:15:06 +0000 Rib Popping

Has anyone got any experience with a popped rib injury?

Heard a pop on last rep of leg press last week with no pain, doctor confirmed it as popped rib and now the pain is very manageable but DL suck and any compression movement hurt like shit.

Anyone else and if so how was your healing time ?

Thanks

Michael

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