Trained by JP | Michael Turner | Activity

Michael Turner started the discussion Physique update and log in the forum Member Training Journals

Sun, 12 Apr 2026 12:53:41 +0000

MIKE TURNER – LOG – HEALTH PHASE

PHYSIQUE UPDATE – 12/04

Here’s my current shape at 101.5kg, hoping that the visuals post here however my insta is miketurner__ for anyone who is interested.

STATS…

Weight – 101.5

Cals – 3300

Output – Cardio 4 x 20 mins / steps 10 k daily / 5 weights sessions per week

Split – back and hams / chest and shoulders /…

Michael Turner started the discussion Putting weeks worth of injectables in 1 vial for daily injections in the forum Cycle Builder

Tue, 31 Mar 2026 11:59:51 +0000

Putting weeks worth of injectables in 1 vial for daily injections

Hi there, has anyone tried putting a weeks worth of injectables in a vial and drawing up an amount daily?
Would this be okay to do? Thanks

Michael Turner started the discussion Unable to load media when posting in the forum Forums

Thu, 12 Mar 2026 11:36:32 +0000

Unable to load media when posting

Hi guys, has anyone had issues uploading media to their posts or logs?

Thanks

Michael Turner replied to the discussion Week 1 Physique Update in the forum Member Training Journals

Sat, 07 Mar 2026 16:40:41 +0000

Here’s the visuals

Michael Turner started the discussion Week 1 Physique Update in the forum Member Training Journals

Sat, 07 Mar 2026 11:32:03 +0000

Week 1 Physique Update

I’ll be logging my next 14 weeks for accountability. The plan is to gradually grow over the next 10 weeks and move into a mini cut for the final 4 weeks before going to vegas.

Below are some visuals and my stats

Weight – 102kg
Cals – 3550
Steps – 8k
Cardio – 2 x 20 mins (rest days)
Split – back and hams / chest and shoulders / legs and arms… Read more

Michael Turner started the discussion Mike Turner - Week 1 - Physique update and log in the forum Cycle Builder

Sat, 07 Mar 2026 03:47:07 +0000

Mike Turner - Week 1 - Physique update and log

Hi there,

I’ll be posting updates on myself and how I’m looking over the next 14 weeks leading up to my wedding.

I plan on continuing my gradual growth phase for a further 10 weeks before transitioning into a 4 week mini cut leading up to my event.

Here’s my current stats:

Weight – 102kg
Cals – 3550
Steps – 8k daily
Cardio – 2 x 20… Read more

Michael Turner replied to the discussion Rohm Primo in the forum Cycle Builder

Sat, 07 Mar 2026 03:13:06 +0000

Reply to Rohm Primo

Thanks 🙏💪

Michael Turner started the discussion Rohm Primo in the forum Cycle Builder

Fri, 06 Mar 2026 20:29:29 +0000

Rohm Primo

Hi there, probably a hard question to answer but I had an older bottle of rohm primo (got it last year but it was maybe even from the previous year) from a mate. Would it be expected to be good to go and legit?

Thanks, as I say I imagine it’s hard to say but I thought I’d just ask.

Thanks

Michael Turner started the discussion Gh brand in the forum Cycle Builder

Fri, 27 Feb 2026 16:20:10 +0000

Gh brand

Hi guys,

Which brand of gh is most popular at the moment?

I used GenX for a while then switched to bio amino but found I got more water retention from the bio amino than GenX.

Michael Turner started the discussion Low dose - Long duration cycle in the forum Cycle Builder

Tue, 24 Feb 2026 19:57:38 +0000

Low dose - Long duration cycle

Hi there,

I’m looking to run a low dose – long duration approach. Something a bit more than TRT but nothing too heavy as I’m not quite sure of my plans to compete again.

Here’s what I had planned:

Test – 300mg
Primo – 200mg
Mast – 200mg
These are weekly amounts but I’ll take daily injections

Would this be a sensible approach for say… Read more