Trained by JP | Mike Brazzon | Activity https://www.trainedbyjp.com/members/mike-brazzon/activity/ Activity feed for Mike Brazzon. Thu, 11 Jun 2026 13:07:14 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 5b34ae8dfe208e3d2139149880f91c7c Mike Brazzon replied to the discussion Program critique and a few questions in the forum Training https://www.trainedbyjp.com/forums/topic/program-critique-and-a-few-questions/#post-1410022 Wed, 15 Jan 2025 00:02:10 +0000 Reply to Program critique and a few questions

Thanks a ton jordan and thanks for turning me on to this routine. Looking forward to the next few months 🔥

]]> 94c049eada15105ea57c4aa056bff4fb Mike Brazzon started the discussion Program critique and a few questions in the forum Training https://www.trainedbyjp.com/forums/topic/program-critique-and-a-few-questions/ Tue, 14 Jan 2025 19:20:14 +0000 Program critique and a few questions

Hey all, First off I’d like to say I’m 2 weeks into the fb eod routine and I’m loving it. I was concerned about the volume a bit in the beginning but being busy there are times when I’d miss days on an upper lower because of work or family stuff and it really messes things up. With full body even if u have a hiccup u still trained ur full body… Read more

hevy.com

HULL1

Created by: mike450r

]]> 493bf8972268c08afb2ea397fcf2c054 Mike Brazzon replied to the discussion Question about Jordans philosopy when to add weight to the exercise… in the forum Training https://www.trainedbyjp.com/forums/topic/question-about-jordans-philosopy-when-to-add-weight-to-the-exercise/page/2/#post-1406868 Thu, 02 Jan 2025 17:15:48 +0000 Reply to Question about Jordans philosopy when to add weight to the exercise…

Thanks guys I just seen a set of micro (fractional) plates on Amazon..

Btw I just started the eod full body and am loving it 😍

]]> 20156749900ed503ceed39532bb7121f Mike Brazzon replied to the discussion Question about Jordans philosopy when to add weight to the exercise… in the forum Training https://www.trainedbyjp.com/forums/topic/question-about-jordans-philosopy-when-to-add-weight-to-the-exercise/#post-1406666 Thu, 02 Jan 2025 00:39:20 +0000 Reply to Question about Jordans philosopy when to add weight to the exercise…

How about when your working with dumbbells, and micro loading isn’t always an option?

Just work up until the higher end of your rep range, then increase weight and begin again at the lower end of your rep range (hopefully)

Mike

]]>