Trained by JP | Mikey Davies | Activity https://www.trainedbyjp.com/members/mikey-davies/activity/ Activity feed for Mikey Davies. Sat, 16 May 2026 21:32:20 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 e8cbedbf0cbb87c2cd1d20841693daa1 Mikey Davies started the discussion Bicep pain in the forum Injury & Rehab https://www.trainedbyjp.com/forums/topic/bicep-pain-3/ Thu, 22 May 2025 21:46:57 +0000 Bicep pain

A few days ago my right bicep began to ache out of no where and Im not aware of how I did it. When I’m resting there’s no pain but whenever I begin any upper body training it limits my sets and then aches for around 30 minutes. Any idea what the issue is?

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