Trained by JP | Mikolaj Paczkowski | Activity https://www.trainedbyjp.com/members/mikolaj-paczkowski/activity/ Activity feed for Mikolaj Paczkowski. Sat, 16 May 2026 07:51:22 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 9c577e6a0f5fb3fb643f91f7d1ec199a Mikolaj Paczkowski started the discussion Diet and cycle advice in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/diet-and-cycle-advice/ Sun, 07 Sep 2025 11:55:41 +0000 Diet and cycle advice

Hi, I’m looking for a bit of advice. Should I start bulking or keep cutting?
Currently on:
• 2550 kcal
• 50 mg of Test E EOD
• 4 IU HGH

]]> 41928e4d0fcb855d563931357b75ea80 Mikolaj Paczkowski started the discussion HGH in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/hgh-17/ Fri, 05 Sep 2025 11:04:58 +0000 HGH

Hi,
I’m currently taking 4 IU of HGH. It’s a bit complicated because I work a rotating shift pattern (4 on, 4 off — 2 days, 2 nights, then 4 days off). To keep things simple, I take HGH first thing in the morning and then fast for two hours. When I’m on night shifts, I take HGH before going to bed.
This way, I’m able to take it at roughly… Read more

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