Trained by JP | Milenko Burlica | Activity

Milenko Burlica started the discussion Performance whey flavors in the forum Supplementation

Tue, 15 Apr 2025 08:57:35 +0000

Hello fellow enjoyers of the tbjp line,

My question for today would be whether the following flavors truly resemble the name?
Carrot cake, cinnamon danish, strawberry cheesecake.

I’ve had plenty of different ones throughout the years and my favorite one up until now has 100% been caramel biscuit. I wanted to ask you for your personal experience…

Milenko Burlica replied to the discussion Training split adjustment due to injury in the forum Training

Mon, 26 Aug 2024 12:31:18 +0000

Reply to Training split adjustment due to injury

Thank you all, I will list my current setup, it’s designed this way because I am completely and utterly exhausted due to being an inanimate object for 4 weeks. I might switch up the frequency as soon as I am able to recover better.
Pull –
2 sets HS one arm pulldown
2 sets DB chest supported row
1 set HS one arm row (lat biased)
2-3 sets rear delts

Milenko Burlica started the discussion Training split adjustment due to injury in the forum Training

Thu, 22 Aug 2024 12:53:03 +0000

Training split adjustment due to injury

Hello,
first time writing and asking for help even though I have been subscribed for quite some time therefore I apologize for potentially choosing a bad thread to discuss it.
Nevertheless here goes:
4 weeks ago I had dropped a plate that fell on my foot and caused 5 fractions in my big toe as well as an open wound. Due to apparent neglect on…