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	<title>Trained by JP | Mohamd Muhammad | Activity</title>
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				<title>Mohamd Muhammad started the discussion Managing bloat on cycle in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/managing-bloat-on-cycle/</link>
				<pubDate>Sun, 12 Apr 2026 23:32:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/managing-bloat-on-cycle/">Managing bloat on cycle</a></p> <div class="bb-content-inr-wrap"><p>Are natural supplements like dandelion root or ancillaries like Eplerenone a bad thing to run year round or on cycle, or could low doses to help with water retention fine. As of now I’ve upped my water intake increased potassium by using no salt and lowered my testosterone to bring down E2 and plan on using masteron to bring my mg amount of&hellip;<span class="activity-read-more" id="activity-read-more-136899"><a href="https://www.trainedbyjp.com/forums/topic/managing-bloat-on-cycle/" rel="nofollow"> Read more</a></span></p>
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				<title>Mohamd Muhammad started the discussion E2 in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/e2-3/</link>
				<pubDate>Wed, 01 Apr 2026 12:28:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/e2-3/">E2</a></p> <div class="bb-content-inr-wrap"><p>I got my bloodwork done and at 60mg/day of test and 4IUGH my test came back 2.7k and my E2 at 114 but I have 0 side effects no gyno only noticeable side is water retention. I’ve already gone down to 40mg/day since Sunday as I’m cutting but would it be fine to go back to 60mg if my E2 is that high? Ik it will be lower once I’m leaner just&hellip;<span class="activity-read-more" id="activity-read-more-136647"><a href="https://www.trainedbyjp.com/forums/topic/e2-3/" rel="nofollow"> Read more</a></span></p>
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				<title>Mohamd Muhammad started the discussion Cut or grow in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/cut-or-grow-2/</link>
				<pubDate>Sat, 28 Mar 2026 21:43:48 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cut-or-grow-2/">Cut or grow</a></p> <div class="bb-content-inr-wrap"><p>I posted a similar question earlier. I’m 17 weeks into my first cycle at 60mg/test and 4IUGH and wanted to grow for 24 weeks before cutting and was planning on upping the dose (adding 10mg/day of mast E) but I also don’t want to add any gear when I’m going to cut in 8 weeks. Currently sitting around 18% bf would it make more sense to start the&hellip;<span class="activity-read-more" id="activity-read-more-136551"><a href="https://www.trainedbyjp.com/forums/topic/cut-or-grow-2/" rel="nofollow"> Read more</a></span></p>
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				<title>Mohamd Muhammad started the discussion Cut or grow in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/cut-or-grow/</link>
				<pubDate>Sat, 28 Mar 2026 21:41:50 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cut-or-grow/">Cut or grow</a></p> <div class="bb-content-inr-wrap"><p>I posted a similar question earlier. I’m 17 weeks into my first cycle at 60mg/test and 4IUGH and wanted to grow for 24 weeks before cutting and was planning on upping the dose (adding 10mg/day of mast E) but I also don’t want to add any gear when I’m going to cut in 8 weeks. Currently sitting around 18% bf would it make more sense to start the&hellip;<span class="activity-read-more" id="activity-read-more-136550"><a href="https://www.trainedbyjp.com/forums/topic/cut-or-grow/" rel="nofollow"> Read more</a></span></p>
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				<title>Mohamd Muhammad started the discussion Cycle changes during a Cut in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/cycle-changes-during-a-cut/</link>
				<pubDate>Tue, 24 Mar 2026 19:01:29 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cycle-changes-during-a-cut/">Cycle changes during a Cut</a></p> <div class="bb-content-inr-wrap"><p>Currently 16 weeks into my first cycle running 60mg/day of test and 4IU of GH. my blood work came back perfectly fine, if my bloodwork at week 24 were to also come back fine would it still make since to lower my dose when I cut or am I running a low enough dose to not need to.</p>
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				<title>Mohamd Muhammad replied to the discussion Carb Cycling in the forum Forums</title>
				<link>/members/mohamd-muhammad/activity/feed/#post-1498111</link>
				<pubDate>Mon, 16 Mar 2026 14:42:18 +0000</pubDate>

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				<title>Mohamd Muhammad started the discussion Carb Cycling in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/carb-cycling-13/</link>
				<pubDate>Mon, 16 Mar 2026 14:21:44 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/carb-cycling-13/">Carb Cycling</a></p> <div class="bb-content-inr-wrap"><p>Currently have these macros for carb cycling. My high days being bicep+legs medium upper-bicep and low days being rest days training 4x a week. Wanted feedback on overall structure and thoughts on keeping both or one of the High days going into a deficit.</p>
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				<title>Mohamd Muhammad started the discussion Vacuum in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/vacuum/</link>
				<pubDate>Tue, 03 Mar 2026 15:42:22 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/vacuum/">Vacuum</a></p> <div class="bb-content-inr-wrap"><p>Any vacuum training/daily routine videos anyone can recommend me?</p>
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				<title>Mohamd Muhammad started the discussion Supplements in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/supplements-13/</link>
				<pubDate>Wed, 25 Feb 2026 12:35:20 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/supplements-13/">Supplements</a></p> <div class="bb-content-inr-wrap"><p>Currently taking. Multivitamin, Vitamin D3+K2, Curcumin, Omega 3, Magnesium biglycinate, citrus bergamot, melatonin, and NAC. I was planning on running Glutathione low dose year round 100mg 3x a week and wanted to know if there was a point in adding tudca and confining NAC use with glutathione in year round.</p>
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