Trained by JP | Matt | Activity https://www.trainedbyjp.com/members/mysterio24/activity/ Activity feed for Matt. Thu, 07 May 2026 07:44:05 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 358c6783559e37cdfd1e292c8ec83564 Matt replied to the discussion New to TBJP - Looking for advice (upper / lower) in the forum Training https://www.trainedbyjp.com/forums/topic/new-to-tbjp-looking-for-advice-upper-lower/#post-1431411 Thu, 24 Apr 2025 12:09:17 +0000 Reply to New to TBJP - Looking for advice (upper / lower)

Thank you for the response Rich! I agree with you on quality and that’s how I’m looking at it too.

With PPL, my concern will be getting into the gym 6x a week. Knowing my schedule, I can try to stretch to 1 hour 15, but would need to stick to lifting 3-4 days / week (weekends are very tough for me to do anything in the gym).

If I hear you…

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]]> 88c58a7a08e6c8ba4d5dc07fe92c1957 Matt started the discussion New to TBJP - Looking for advice (upper / lower) in the forum Training https://www.trainedbyjp.com/forums/topic/new-to-tbjp-looking-for-advice-upper-lower/ Thu, 24 Apr 2025 00:08:50 +0000 New to TBJP - Looking for advice (upper / lower)

Hi All – I’m close to 40, and while I want to do the full body, I don’t think I can be consistent with the time allotted per session because of other factors (work, life, etc.). Did a little research and it looks like upper / lower would be OK. Since I have not been very consistent over the years, I would probably say I am closer to late…

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