Trained by JP | Nate Oslowski | Activity https://www.trainedbyjp.com/members/nate-oslowski/activity/ Activity feed for Nate Oslowski. Sat, 25 Apr 2026 15:01:58 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 2888cdfeec51be987bc12a27dd922da8 Nate Oslowski started the discussion Progressing while in a deficit in the forum Training https://www.trainedbyjp.com/forums/topic/progressing-while-in-a-deficit/ Sat, 17 May 2025 20:32:27 +0000 Progressing while in a deficit

Is it really possible to still progress your lifts while in a deficit after about 2 and half months of cutting my lifts started to regress on certain exercises is there anything I can do about this ?

]]> f0486ab48df2319baa4f81f36fb44abf Nate Oslowski started the discussion Cut or bulk in the forum Training https://www.trainedbyjp.com/forums/topic/cut-or-bulk-7/ Wed, 14 May 2025 18:29:20 +0000 Cut or bulk

I have been cutting since March and not sure if I should continue to cut a little longer or start a gaining phase what would u recommend?

]]> dc7917e1de2d3f6dc7eec234d17fcdec Nate Oslowski started the discussion Coaching in the forum Diet https://www.trainedbyjp.com/forums/topic/coaching-6/ Tue, 13 May 2025 22:47:50 +0000 Coaching

Anyone know where I can get a good quality coach for cheap ?

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