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	<title>Trained by JP | NMD | Activity</title>
	<link>https://www.trainedbyjp.com/members/nathan-dix/activity/</link>
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				<title>NMD replied to the discussion Dyazide night before and morning of show in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/dyazide-night-before-and-morning-of-show/#post-1300425</link>
				<pubDate>Tue, 11 Jul 2023 20:25:54 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/dyazide-night-before-and-morning-of-show/#post-1300425"><span class="bb-reply-lable">Reply to</span> Dyazide night before and morning of show</a></p> <div class="bb-content-inr-wrap"></div>]]></content:encoded>
				
				
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				<title>NMD started the discussion Dyazide night before and morning of show in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/dyazide-night-before-and-morning-of-show/</link>
				<pubDate>Tue, 11 Jul 2023 18:50:32 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/dyazide-night-before-and-morning-of-show/">Dyazide night before and morning of show</a></p> <div class="bb-content-inr-wrap"><p>Hi guys / just a theoretical question. If using 1/2 or 1/4 dyazide the night before a show (say for example 12am after stopping water at 6pm)  &#8211; would taking another 1/4 or half the morning after upon waking prevent any chance of water rebound as I’m not 100 percent sure of the half life….. I hear different views from different people.&hellip;<span class="activity-read-more" id="activity-read-more-75894"><a href="https://www.trainedbyjp.com/forums/topic/dyazide-night-before-and-morning-of-show/" rel="nofollow"> Read more</a></span></p>
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				<title>NMD started the discussion Drug tests in sport (carbon isotope) in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/drug-tests-in-sport-carbon-isotope/</link>
				<pubDate>Wed, 18 Jan 2023 18:46:33 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/drug-tests-in-sport-carbon-isotope/">Drug tests in sport (carbon isotope)</a></p> <div class="bb-content-inr-wrap"><p>Hi guys.</p>
<p>I know for example if an athlete is on TRT this can only be picked up via a carbon isotope test to tell whether the testosterone is endogenous or from an exogenous source. Is there anyway of knowing the test is a carbon isotope test, or if it’s a standard hormone panel that will test for testosterone to oestrogen ratio etc. </p>
<p>Like for&hellip;<span class="activity-read-more" id="activity-read-more-70421"><a href="https://www.trainedbyjp.com/forums/topic/drug-tests-in-sport-carbon-isotope/" rel="nofollow"> Read more</a></span></p>
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				<title>NMD replied to the discussion Post Gyno surgery in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/post-gyno-surgery-2/#post-1228236</link>
				<pubDate>Mon, 26 Sep 2022 12:55:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/post-gyno-surgery-2/#post-1228236"><span class="bb-reply-lable">Reply to</span> Post Gyno surgery</a></p> <div class="bb-content-inr-wrap"><p>Hi mate,</p>
<p>How long after having the surgery we&#8217;re you lifting again? I&#8217;m looking in to getting this done with signature.</p>
<p>Also if glands are removed there is no need to run an AI, this Is one of the benefits of having glands removed (unless you are experiencing other high estro sides, but The amount of mast your using will control and of the&hellip;<span class="activity-read-more" id="activity-read-more-66577"><a href="https://www.trainedbyjp.com/forums/topic/post-gyno-surgery-2/#post-1228236" rel="nofollow"> Read more</a></span></p>
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				<title>NMD started the discussion signature clinic gyno surgery in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/signature-clinic-gyno-surgery/</link>
				<pubDate>Mon, 26 Sep 2022 09:54:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/signature-clinic-gyno-surgery/">signature clinic gyno surgery</a></p> <div class="bb-content-inr-wrap"><p>Hi guys, </p>
<p>Has anyone had gyno surgery with these guys and can recommend what surgeon they used? </p>
<p>Contemplating getting this done as it’s done under local anesthetisec so cheaper. My gyno isn’t bad, I just have puffy nipples that I’m conscious of, they only look okay to me when errect haha… they also remove the nipple gland. </p>
<p>Thanks </p>
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				<title>NMD replied to the discussion Oxytropin liquid Gh in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/oxytropin-liquid-gh/#post-1226412</link>
				<pubDate>Tue, 20 Sep 2022 08:19:08 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/oxytropin-liquid-gh/#post-1226412"><span class="bb-reply-lable">Reply to</span> Oxytropin liquid Gh</a></p> <div class="bb-content-inr-wrap"><p>2 </p>
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				<title>NMD replied to the discussion Oxytropin liquid Gh in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/oxytropin-liquid-gh/#post-1226407</link>
				<pubDate>Tue, 20 Sep 2022 08:16:19 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/oxytropin-liquid-gh/#post-1226407"><span class="bb-reply-lable">Reply to</span> Oxytropin liquid Gh</a></p> <div class="bb-content-inr-wrap"><p>Thought I would share the response I got from Oxytropin representative &#x1f44d;&#x1f3fc; </p>
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				<title>NMD changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/66251/</link>
				<pubDate>Thu, 15 Sep 2022 20:29:23 +0000</pubDate>

				
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				<title>NMD started the discussion Oxytropin liquid Gh in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/oxytropin-liquid-gh/</link>
				<pubDate>Thu, 15 Sep 2022 19:29:08 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/oxytropin-liquid-gh/">Oxytropin liquid Gh</a></p> <div class="bb-content-inr-wrap"><p>Hi guys, </p>
<p>Does anyone have any experience with this? I’m confused how GH could come pre mixed and remain stable and not degrade, is this even possible? </p>
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				<title>NMD started the discussion Generic GH - which tests the best in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/generic-gh-which-tests-the-best/</link>
				<pubDate>Tue, 23 Aug 2022 11:19:02 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/generic-gh-which-tests-the-best/">Generic GH - which tests the best</a></p> <div class="bb-content-inr-wrap"><p>Hi guys, </p>
<p>Thoughts on what generic GH is the most reliable at the minute? Been using Helix with no complaints, but am due a restock and if one is testing well I’ll stock up on it as the helix is in and out of stock a fair bit.</p>
<p>Thanks </p>
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				<title>NMD started the discussion Fertility protocol advice in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/fertility-protocol-advice/</link>
				<pubDate>Fri, 17 Jun 2022 10:04:12 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/fertility-protocol-advice/">Fertility protocol advice</a></p> <div class="bb-content-inr-wrap"><p>Hi guys, </p>
<p>So a little summary. We are ready to try for a baby, I have been on TRT since I was 21. I fucked around with anabolics stupidly with 0 knowledge when I was 17 until I was 21 where I began running 125mg per week religiously as I tried coming off for around 9 months with minimal natural test levels. I took 125mg test per week until I&hellip;<span class="activity-read-more" id="activity-read-more-62887"><a href="https://www.trainedbyjp.com/forums/topic/fertility-protocol-advice/" rel="nofollow"> Read more</a></span></p>
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				<title>NMD started the discussion Is my t3 fake? in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/is-my-t3-fake/</link>
				<pubDate>Thu, 26 May 2022 20:33:11 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/is-my-t3-fake/">Is my t3 fake?</a></p> <div class="bb-content-inr-wrap"><p>Hi guys. </p>
<p>Currently using tirolmel t3 and can’t quite get my head around why the tablets are shrinking and becoming sticky a few days after I put them in my pill holder for the week. I’ve also tasted them and they’re sweet.If someone could clear this up for me it would be much appreciated. Thanks </p>
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				<title>NMD started the discussion Bloods - high AST, Bilirubin and ALT in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/bloods-high-ast-bilirubin-and-alt/</link>
				<pubDate>Thu, 28 Apr 2022 15:24:57 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bloods-high-ast-bilirubin-and-alt/">Bloods - high AST, Bilirubin and ALT</a></p> <div class="bb-content-inr-wrap"><p>Hi guys, </p>
<p>A bit of background. I had bloods done 7 weeks ago post contest cycle (currently just on 175mg test cyp per week) My ALT was raised to 220 so my doctor asked for repeat blood for the liver.</p>
<p>7 weeks on I have had bloods done after 1 week off resistance training; A full liver panel. My ALT is back down to 84, which I was initially&hellip;<span class="activity-read-more" id="activity-read-more-60711"><a href="https://www.trainedbyjp.com/forums/topic/bloods-high-ast-bilirubin-and-alt/" rel="nofollow"> Read more</a></span></p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1159249</link>
				<pubDate>Wed, 02 Mar 2022 11:18:50 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1159249"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>Update on diet, drugs etc. below:</p>
<p>Current diet : </p>
<p>Training day </p>
<p>M1/ 2 eggs, 4 bacon medallions, 2 bagel thins</p>
<p>M2/ 180g chicken breast, 1 micro jacket</p>
<p>Intra/ 25g cyclic dextrin<br />
Post/ 50g iso, 2 rice crispy square </p>
<p>M3/ 180g chicken breast, 200g cooked rice</p>
<p>M4/ 180g chicken breast, greens </p>
<p>M5/ 300g 0% yog, 32g iso</p>
<p>Rest Day </p>
<p>M1/  4 eggs,&hellip;<span class="activity-read-more" id="activity-read-more-54597"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1159249" rel="nofollow"> Read more</a></span></p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1159245</link>
				<pubDate>Wed, 02 Mar 2022 10:45:22 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1159245"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p> Had a refeed yesterday and weight was 199.5lbs this morning. Feel skinny as fuck lol. Plan in to dig for another 10-12 days to get the fat right down then run into peak week smoothly.</p>
<p>2 weeks and 3 days to go &#x1f44d;&#x1f3fc;</p>
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				<title>NMD replied to the discussion Propranolol before stage in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/propranolol-before-stage/#post-1158140</link>
				<pubDate>Mon, 28 Feb 2022 16:14:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/propranolol-before-stage/#post-1158140"><span class="bb-reply-lable">Reply to</span> Propranolol before stage</a></p> <div class="bb-content-inr-wrap"><p>Haha awesome thank you guys. I’m quite a confident outgoing person I’m just overthinking it I think. I’ll have a couple of shots and some mango juice &#x1f601;&#x1f44d;&#x1f3fc; thanks both </p>
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				<title>NMD replied to the discussion Propranolol before stage in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/propranolol-before-stage/#post-1158047</link>
				<pubDate>Mon, 28 Feb 2022 13:28:44 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/propranolol-before-stage/#post-1158047"><span class="bb-reply-lable">Reply to</span> Propranolol before stage</a></p> <div class="bb-content-inr-wrap"><p>Sporadicly for large work meetings etc </p>
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				<title>NMD started the discussion Propranolol before stage in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/propranolol-before-stage/</link>
				<pubDate>Mon, 28 Feb 2022 13:20:20 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/propranolol-before-stage/">Propranolol before stage</a></p> <div class="bb-content-inr-wrap"><p>Hi guy, </p>
<p>Does anyone use a beta blocker (propranolol) before going on stage to help with nerves and prevent shaking etc?</p>
<p>I would like to use but wouldn’t want the beta blocker effecting the ability to get a pump etc. so anyone with past experience it would be much appreciated. Thanks </p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1157761</link>
				<pubDate>Sun, 27 Feb 2022 17:51:23 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1157761"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"></p>
<p> You look class bud&#x1f90c;&#x1f3fb; [/quote]<br />
Thank you bud </p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1157525</link>
				<pubDate>Sun, 27 Feb 2022 08:44:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1157525"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>Just a few shots from yesterdays shoulder workout. Flat as fuck but is necessary. </p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1156822</link>
				<pubDate>Fri, 25 Feb 2022 19:20:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1156822"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>Thank you very much Jordan. Head is 100 percent in the zone. </p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1156781</link>
				<pubDate>Fri, 25 Feb 2022 18:38:01 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1156781"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>3 weeks out &#x1f918;&#x1f3fc;</p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1156776</link>
				<pubDate>Fri, 25 Feb 2022 18:37:12 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1156776"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>Yo bud. I think you’re accidentally positing your log updates on mine. I thought the inital one may have been a mistake but letting you know to save you the hastle going forward &#x1f601;&#x1f44d;&#x1f3fc;</p>
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				<title>NMD replied to the discussion Clen labs in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/clen-labs-3/#post-1156082</link>
				<pubDate>Thu, 24 Feb 2022 18:06:51 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/clen-labs-3/#post-1156082"><span class="bb-reply-lable">Reply to</span> Clen labs</a></p> <div class="bb-content-inr-wrap"><p>I’m using dimensions clen and it’s dosed great.</p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1155756</link>
				<pubDate>Thu, 24 Feb 2022 09:33:49 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1155756"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"></p>
<p> Thank you mate. I worked out I was grabbing the wrong hand after re reading your comments lol. Do these look better?[/quote]There we go! These shots look much better … you can now see more detail popping in your triceps and the shape is showing more. Now that you have the hand position locked down, try to blow out through your mouth so that&hellip;<span class="activity-read-more" id="activity-read-more-53778"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/page/2/#post-1155756" rel="nofollow"> Read more</a></span></p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1155725</link>
				<pubDate>Thu, 24 Feb 2022 06:26:00 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1155725"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>Thank you mate. I worked out I was grabbing the wrong hand after re reading your comments lol. Do these look better?</p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1154772</link>
				<pubDate>Tue, 22 Feb 2022 12:52:20 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1154772"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>3 weeks and 5 days left. <a class='bp-suggestions-mention' href='https://www.trainedbyjp.com/members/marchector/' rel="nofollow"></a><a class='bp-suggestions-mention' href='https://www.trainedbyjp.com/members/marchector/' rel="nofollow">@MarcHector</a>  struggling to lock that tricep out, my flexibility sucks lol </p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1152179</link>
				<pubDate>Thu, 17 Feb 2022 19:40:42 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1152179"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"></p>
<p> Looking really good Nathan! Coming in well, you will definitely be ready early. Just a tip on your side triceps shot, with your hand furthest away from the camera grab your opposite hands fingers and pull your arm down straight to really show the shape of your triceps. </p>
<p> You&#8217;ve got more in that shot so try to make that tweak and let me know&hellip;<span class="activity-read-more" id="activity-read-more-52832"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1152179" rel="nofollow"> Read more</a></span></p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1151914</link>
				<pubDate>Thu, 17 Feb 2022 10:57:53 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1151914"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>4 weeks 3 days. Weight at a new low today and starting to feel like absolute shit!!! Brain fog and 0 energy… legs today though &#x1f601;&#x1f923;</p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1148045</link>
				<pubDate>Wed, 09 Feb 2022 20:09:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1148045"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>5 weeks 3 days out. </p>
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				<title>NMD replied to the discussion Npp in a dieting phase in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/npp-in-a-dieting-phase/#post-1147845</link>
				<pubDate>Wed, 09 Feb 2022 16:48:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/npp-in-a-dieting-phase/#post-1147845"><span class="bb-reply-lable">Reply to</span> Npp in a dieting phase</a></p> <div class="bb-content-inr-wrap"><p>I regularly start a diet phase using NPP + a dht derivative like primo. Ultimately your diet will dictate how much water retention you have. You can look lean, vascular etc using NPP. </p>
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				<title>NMD replied to the discussion Ssri citalopram in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/ssri-citalopram/#post-1146176</link>
				<pubDate>Mon, 07 Feb 2022 07:34:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/ssri-citalopram/#post-1146176"><span class="bb-reply-lable">Reply to</span> Ssri citalopram</a></p> <div class="bb-content-inr-wrap"></p>
<p> Hi mate I am happy to hear that mate, really happy for you bud&#x1f64f;yes I have been on citalopram for only 4 weeks now. Haven&#8217;t seen major differences yet but probably have to give to more time. How long was it until you noticed an effect?[/quote]<br />
After a month or two I started dealing with things a little better. 6-9 months I really felt at&hellip;<span class="activity-read-more" id="activity-read-more-51119"><a href="https://www.trainedbyjp.com/forums/topic/ssri-citalopram/#post-1146176" rel="nofollow"> Read more</a></span></p>
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				<title>NMD replied to the discussion Ssri citalopram in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/ssri-citalopram/#post-1145990</link>
				<pubDate>Sun, 06 Feb 2022 19:45:37 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/ssri-citalopram/#post-1145990"><span class="bb-reply-lable">Reply to</span> Ssri citalopram</a></p> <div class="bb-content-inr-wrap"><p>I take sertraline bud. I had bad side effect for the first 2 weeks (felt sick, diarrhoea etc.) for the next 2-3 month it was near impossible to cum lol. But apart from that all good. Been roughly a year now and no sides, I deal with overthinking situations a million times better and am at peace with my thoughts.</p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1145633</link>
				<pubDate>Sat, 05 Feb 2022 20:56:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1145633"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>Few shots from this mornings check ins &#8211; 6 weeks out. </p>
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				<title>NMD replied to the discussion Yohimbine stomach pain in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/#post-1145448</link>
				<pubDate>Sat, 05 Feb 2022 11:36:58 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/#post-1145448"><span class="bb-reply-lable">Reply to</span> Yohimbine stomach pain</a></p> <div class="bb-content-inr-wrap"></p>
<p> Here we go[/quote]</p>
<p> Oh yes I&#8217;ve seen these. Not used but I trust Rohm products! I would half the dose. If your still having problems discontinue use. Have you used yohimbine before? [/quote]<br />
I’m all good now bud thanks. Pain subsided after day one &#x1f44c;&#x1f3fc;</p>
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				<title>NMD replied to the discussion Yohimbine stomach pain in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/#post-1144982</link>
				<pubDate>Fri, 04 Feb 2022 17:52:59 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/#post-1144982"><span class="bb-reply-lable">Reply to</span> Yohimbine stomach pain</a></p> <div class="bb-content-inr-wrap"><p>Here we go</p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1144953</link>
				<pubDate>Fri, 04 Feb 2022 16:41:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1144953"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>Posing trunks came yesterday. I ordered a medium pro cut. I think I’m going to have to order a differnt size/cut as the feel uncomfortable or maybe it’s just because my glutes are still fat lol .</p>
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				<title>NMD replied to the discussion Yohimbine stomach pain in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/#post-1144947</link>
				<pubDate>Fri, 04 Feb 2022 16:38:58 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/#post-1144947"><span class="bb-reply-lable">Reply to</span> Yohimbine stomach pain</a></p> <div class="bb-content-inr-wrap"><p>Just an update for anyone who’s interested and if anyone suffers with this in the future. I’m now 3 days deep on 10mg per day and have 0 stomach pain &#x1f44d;&#x1f3fc;</p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1144175</link>
				<pubDate>Thu, 03 Feb 2022 11:20:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1144175"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>More</p>
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				<title>NMD replied to the discussion First timers log - Nathan Dix in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1144172</link>
				<pubDate>Thu, 03 Feb 2022 11:19:51 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-timers-log-nathan-dix/#post-1144172"><span class="bb-reply-lable">Reply to</span> First timers log - Nathan Dix</a></p> <div class="bb-content-inr-wrap"><p>Down to 206lbs this AM. Here are some fasted photos from check in. 6 weeks and 3 days, abs 8 weeks and 3 days out &#x1f44d;&#x1f3fc; swapped out the NPP for tren ace 50mg Ed and introduced 40mcg clen on Monday.</p>
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				<title>NMD replied to the discussion Ssri citalopram in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/ssri-citalopram/#post-1143976</link>
				<pubDate>Wed, 02 Feb 2022 21:33:26 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/ssri-citalopram/#post-1143976"><span class="bb-reply-lable">Reply to</span> Ssri citalopram</a></p> <div class="bb-content-inr-wrap"><p>Hi mate. I have used an SSRI for the last year and it has done nothing bad for me in terms of training performance. It has only enhanced my quality of life. I know many guys who use SSRI’s and I’ve never heard anything negative training performance related. </p>
<p>If someone told me that taking an SSRI was going to drop my training performance by&hellip;<span class="activity-read-more" id="activity-read-more-50514"><a href="https://www.trainedbyjp.com/forums/topic/ssri-citalopram/#post-1143976" rel="nofollow"> Read more</a></span></p>
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				<title>NMD replied to the discussion Ssri citalopram in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/ssri-citalopram/#post-1143969</link>
				<pubDate>Wed, 02 Feb 2022 21:30:28 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi mate. I don’t use citalopram </p>
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				<title>NMD replied to the discussion Yohimbine stomach pain in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/#post-1143967</link>
				<pubDate>Wed, 02 Feb 2022 21:29:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/#post-1143967"><span class="bb-reply-lable">Reply to</span> Yohimbine stomach pain</a></p> <div class="bb-content-inr-wrap"><p>Yeah I couldn’t find anything on it either which is why I put this on here to see if anyone could shed any light on it. That is literally the only variable that’s changed today though. But who knows, I’ll take tomorrow and see if it re occurs </p>
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				<title>NMD replied to the discussion Yohimbine stomach pain in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/#post-1143766</link>
				<pubDate>Wed, 02 Feb 2022 19:25:04 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/#post-1143766"><span class="bb-reply-lable">Reply to</span> Yohimbine stomach pain</a></p> <div class="bb-content-inr-wrap"><p>Thank you guys &#x1f44d;&#x1f3fc;</p>
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				<title>NMD started the discussion Yohimbine stomach pain in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/</link>
				<pubDate>Wed, 02 Feb 2022 17:14:30 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/yohimbine-stomach-pain/">Yohimbine stomach pain</a></p> <div class="bb-content-inr-wrap"><p>Hi guys &#8211; today I added 10mg yohimbine. I have never used before. I took it fasted at 7am. Come 4:30 after my post workout meal I’m having horrific stomach pains. Is this a side effect of yohimbine as if so does it subside after a few days? Thanks </p>
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				<title>NMD replied to the discussion Anabolic Pharmacist – Pharmaceutical HGH, Ancillaries, PCT (Jordan Approved) in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/anabolic-pharmacist-pharmaceutical-hgh-ancillaries-pct-jordan-approved-2/page/4/#post-1143432</link>
				<pubDate>Tue, 01 Feb 2022 21:15:22 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/anabolic-pharmacist-pharmaceutical-hgh-ancillaries-pct-jordan-approved-2/page/4/#post-1143432"><span class="bb-reply-lable">Reply to</span> Anabolic Pharmacist – Pharmaceutical HGH, Ancillaries, PCT (Jordan Approved)</a></p> <div class="bb-content-inr-wrap"><p>Thanks Jordan. Quick unrelated question bud. 0.3mg on a pfizer pen is roughly 1iu?</p>
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				<title>NMD replied to the discussion Anabolic Pharmacist – Pharmaceutical HGH, Ancillaries, PCT (Jordan Approved) in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/anabolic-pharmacist-pharmaceutical-hgh-ancillaries-pct-jordan-approved-2/page/4/#post-1143367</link>
				<pubDate>Tue, 01 Feb 2022 19:27:53 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/anabolic-pharmacist-pharmaceutical-hgh-ancillaries-pct-jordan-approved-2/page/4/#post-1143367"><span class="bb-reply-lable">Reply to</span> Anabolic Pharmacist – Pharmaceutical HGH, Ancillaries, PCT (Jordan Approved)</a></p> <div class="bb-content-inr-wrap"><p>Anyone used the Pfizer 36iu GH pens from here and confirm there legitimacy?</p>
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				<title>NMD replied to the discussion Primo drought in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/primo-drought/#post-1141549</link>
				<pubDate>Fri, 28 Jan 2022 20:45:28 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/primo-drought/#post-1141549"><span class="bb-reply-lable">Reply to</span> Primo drought</a></p> <div class="bb-content-inr-wrap"><p>@Jordan_peters thanks for the heads up on the SG primo. I got a bottle of it to try and put 1ml in my bicep and the pip is no worse than the rohm I had been using. Saves me pinning as much &#x1f44d;&#x1f3fc;</p>
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				<title>NMD replied to the discussion Jintropin in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/jintropin-2/#post-1140577</link>
				<pubDate>Wed, 26 Jan 2022 18:48:20 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jintropin-2/#post-1140577"><span class="bb-reply-lable">Reply to</span> Jintropin</a></p> <div class="bb-content-inr-wrap"><p>Thanks Jordan &#x1f44d;&#x1f3fc; I think I may just invest in some Pfizer pens and just drop to 2iu </p>
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				<title>NMD replied to the discussion Jintropin in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/jintropin-2/#post-1140546</link>
				<pubDate>Wed, 26 Jan 2022 18:02:34 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jintropin-2/#post-1140546"><span class="bb-reply-lable">Reply to</span> Jintropin</a></p> <div class="bb-content-inr-wrap"><p>Do you recommend any other generic GH Jordan? </p>
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