Trained by JP | nathaniel heckels | Activity https://www.trainedbyjp.com/members/nathaniel-heckels-2/activity/ Activity feed for nathaniel heckels. Sun, 19 Apr 2026 08:28:58 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 b8ce8d03e4c44382a32aa8954f7e9560 nathaniel heckels replied to the discussion Nath Heckels' Journey in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/nath-heckels-journey/page/55/#post-1496181 Tue, 03 Mar 2026 23:07:22 +0000 Reply to Nath Heckels' Journey

Early start and check in today for me

Changes

200kls pulled

50mg winstrol daily added

Test down to 300mg per week

Have added in 200kls of cardio to do daily

Morning of work coffee and steps

Headed to ultraflex west London to train and see a client

]]> 15d690adb1191de86360eb43e52df10e nathaniel heckels replied to the discussion Nath Heckels' Journey in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/nath-heckels-journey/page/55/#post-1496180 Tue, 03 Mar 2026 23:03:50 +0000 Reply to Nath Heckels' Journey

Hi mate
Currently running
Mots c Ss31 5 amino 1mq

2mg each am

Bpc t500 1mg ghcku 2mg

SLU 750mcg

Reta 2.5mg per week

]]> f08d8690f12d5f7be52074a86c0a4b37 nathaniel heckels replied to the discussion Nath Heckels' Journey in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/nath-heckels-journey/page/55/#post-1496059 Tue, 03 Mar 2026 00:15:03 +0000 Reply to Nath Heckels' Journey

Busy morning of work then checked off half my steps for the day

Trained upper after meal 2 , solid session and progression on most exercise so that’s a positive

Evening spent food prepping and then finishing off steps

]]> 42b51139100b730b59bbad71f1d2d802 nathaniel heckels replied to the discussion crashed E2 in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/crashed-e2/#post-1496058 Tue, 03 Mar 2026 00:12:36 +0000 Reply to crashed E2

Agree with the guys above , drop the eq and reassess bloods in 6 or so weeks

]]> 8206ed0d17b53ebf06b8c8b2daafabb4 nathaniel heckels replied to the discussion GH Starting Dose in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/gh-starting-dose/#post-1495940 Sun, 01 Mar 2026 23:44:26 +0000 Reply to GH Starting Dose

Depends on finances but 4iu is what I would run

]]> 6607584bbabed958c0f4a6684644017b nathaniel heckels replied to the discussion Nath Heckels' Journey in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/nath-heckels-journey/page/55/#post-1495939 Sun, 01 Mar 2026 23:41:37 +0000 Reply to Nath Heckels' Journey

Rest day today first day of reduced cals 2880

Earlier dog walk this morning to get a chunk of steps ticked off

Then took the little ones out for the day

Steps ticked off early and chilled evening ready for a busy start tomorrow

]]> 5800e05dd6d087a827a2ae7bffb38a11 nathaniel heckels replied to the discussion Nath Heckels' Journey in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/nath-heckels-journey/page/55/#post-1495938 Sun, 01 Mar 2026 23:40:01 +0000 Reply to Nath Heckels' Journey

Current cycle
400 test 500 primo 1.3g mast e Tren e 150 Var 50 daily 8iu gh

]]> 6d8ac7f494f23a66e03f5432a325025c nathaniel heckels replied to the discussion Test only cycle in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/test-only-cycle-3/#post-1495791 Sat, 28 Feb 2026 23:46:18 +0000 Reply to Test only cycle

Would get bloods done before starting and then first cycle 300mg test

]]> fed26ccaae7fc9abd122e7d39b20f3dd nathaniel heckels replied to the discussion Nath Heckels' Journey in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/nath-heckels-journey/page/55/#post-1495786 Sat, 28 Feb 2026 23:43:13 +0000 Reply to Nath Heckels' Journey

A few bits of work this morning and then went out to hit a chunk of steps , took the little ones out for lunch and then trained after 2nd meal

Strength holding and progressions in most movements today . Extra food going to good use

Woke up lighter today at 115.9

Tomorrow will rest up

]]> 83e24cc1732b6960aa44db98b2bb4ae8 nathaniel heckels replied to the discussion Nath Heckels' Journey in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/nath-heckels-journey/page/55/#post-1495601 Sat, 28 Feb 2026 00:15:13 +0000 Reply to Nath Heckels' Journey

2 refeed days over Fri/Sat. 540C for both days, just enough i think to top you up sufficiently

⁠steps up to 10k per day

From Sunday will be lower days cals 2800

]]> 6c9ca59980409ddb2a78a4fbd9922a6d nathaniel heckels replied to the discussion Gh brand in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/gh-brand/#post-1495600 Sat, 28 Feb 2026 00:05:54 +0000 Reply to Gh brand

Medicare , Baltic , genA and Adelphi all good . If feel better off one stick with it

]]> 886c7bcb796721c0925450bb69e55b08 nathaniel heckels replied to the discussion Nath Heckels' Journey in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/nath-heckels-journey/page/55/#post-1495498 Fri, 27 Feb 2026 00:42:26 +0000 Reply to Nath Heckels' Journey

Woke up slightly earlier today naturally so got up and got the day moving

Check ins this morning followed by steps and coffee

Quick food shop pre gym and the went to hit upper

No progressions in lifts and felt very empty so will assess look tomorrow for

Another check in and then decide if a top up is needed

]]> 8470ce1c0531e558188fccbcbdc04065 nathaniel heckels replied to the discussion Oil types & reactions in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/oil-types-reactions/#post-1495497 Fri, 27 Feb 2026 00:39:49 +0000 Reply to Oil types & reactions

Most likely allergic to carrier oil , try a different lab and micro dose to see if it sits better

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