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	<title>Trained by JP | Nicholas Chico | Activity</title>
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				<title>Nicholas Chico started the discussion Reta, bpc and tb in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/reta-bpc-and-tb/</link>
				<pubDate>Fri, 26 Sep 2025 04:52:16 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/reta-bpc-and-tb/">Reta, bpc and tb</a></p> <div class="bb-content-inr-wrap"><p>Hey guys. I just got my peptides and was wondering if you inject im or subq? In my case i got a bad left elbow and right shoulder.. so would if u inject around the spots and do like everything in one syringe intramusclar in the shoulder or maybe bpc/tb subq around the injury sites and reta im some random place? </p>
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