Trained by JP | Nick nl | Favorites https://www.trainedbyjp.com/members/nick-kraayvanger/activity/favorites/ Activity feed of Nick nl's saved posts. Fri, 01 May 2026 21:22:21 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 695cfdd7cf7c0321ee9c26279bd9fb82 Hilly replied to the discussion Bloodwork advice/tips in the forum Health https://www.trainedbyjp.com/forums/topic/bloodwork-advice-tips/#post-1091162 Thu, 21 Oct 2021 19:19:08 +0000 Reply to Bloodwork advice/tips

There isn’t much I know of tbh bar increasing test but that is not an ideal fix.

I’m yet to find any info on doing so naturally etc

]]> f38f3a7a9be2a431ac36a1feb2c51f60 ajmorris replied to the discussion AJ Morris Road To 2022 in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/aj-morris-road-to-2022/page/34/#post-1005302 Sun, 25 Apr 2021 12:21:49 +0000 Reply to AJ Morris Road To 2022

Awesome! I might try to run something similar. I’ve made very good progression on push, pull, legs, rest, push, pull, rest repeat but this might give me a little more time to rest between push and pull sessions. I really like what Kuba runs push, pull off, legs, off, repeat but feel like an arm day added wouldn’t really cut into… Read more

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