Thanks. Cuold you suggest a split for thosedays. Ty

Hi, could you tell me how many days a week you recommend training at an advanced level, and what a good training split would be for those days?

Thanks

Thanks

Thanks

Thanks for your answer

Thank you

Thanks so much

Thanks clare

Hi Maddy, my goal now is dieting for a competition in november. So, thank you very much

Please help me about this question

I would like to know your opinion on low, medium and high carbs diet.

No train days low carbs

Chest, shoulder, arms, medium carbs

Back and legs high carbs

Thanks

Thanks so much

Thanks for your answer

Hi guys

If you donate blood to lower your hematocrit and take omega-3, vitamin E, and Adiro (baby aspirin), it could be dangerous because your blood might be too thin. Thank you.

Hi friends.

Gh vs igf1, which, when and how.

Thanks so much

Thanks for your answer

Thanks so much

Thanks so much

Thanks for your time

Thank you very much. Grateful

Thankssomuch

when you’re preparing for a competition, you diet and take performance-enhancing drugs. If you’re already losing weight, when do you incorporate cardio and why? It’s not necessary if you’re already losing weight.

THANKS EVERYONE.

What do you prefer during the day no during the workout: essential amino acids or iso protein? Thanks

Hello. I take EAS and glutamine when I wake up with apple cider vinegar, and half an hour later I have breakfast. I also take EAS and glutamine before bed and after dinner. My question is whether it’s necessary to take EAS and glutamine or if it’s a waste of time and money. Thank you.

Hi. When you do PCT or TRT, do the macros (carbs, fats, and protein) need to be reduced from off-season levels? Thanks.

THANKS SO MUCH.

Hello everyone. After finishing my cycle with Sustanon, Masteron, and Trenbolone, I want to take a break, but I’m not sure whether to do PCT or TRT. I’m 60 years old, and I don’t know if PCT is necessary since my natural testosterone levels will be zero. Perhaps it would be better to do TRT until I start an off-season cycle in 8 weeks. Thanks.

Thanks so much dude. I will try.

First, I wanted to thank everyone for their responses. My problem is three herniated disks and spinal stenosis. The solution is a complex operation and the inability to lift weights again. So I prefer to live with the pain, taking something that allows me to live better. Thank you all.

First, I wanted to thank everyone for their responses. My problem is three herniated disks and spinal stenosis. The solution is a complex operation and the inability to lift weights again. So I prefer to live with the pain, taking something that allows me to live better. Thank you all.

300-600mg twice a day should be effective.[/quote]

First, I wanted to thank everyone for their responses. My problem is three herniated disks and spinal stenosis. The solution is a complex operation and the inability to lift weights again. So I prefer to live with the pain, taking something that allows me to live better. Thank you all.[ quote quote=1469014]Mate, this is quite dangerous, Adam’s… Read more

First, I wanted to thank everyone for their responses. My problem is three herniated disks and spinal stenosis. The solution is a complex operation and the inability to lift weights again. So I prefer to live with the pain, taking something that allows me to live better. Thank you all.

Thanks so much. I will try. Could you tell me about dosage. If not i will investigate about it . But thank you very much.

Hi , friends.

does taking 600 mg of ibuprofen daily for chronic back pain have any side effects? Thanks.

Friends, can a nasal septum operation raise the hematocrit on a blood test days later?

Thanks

Thanks so much for your answer.

Hi

Arimidex and proviron, is the same?

Different?

When you take together?

Or not together?

Thanks

Hi Peter.

How do you deal with your break in my L5 Sp and 2 slipped disc’s at L4 and L5.

I have the same and I would like to know how do you train or what medicación you take.

Thanks

I don’t know where to write this. It’s not a diet, it’s not a workout, it’s not cycle builder. It’s just my gratitude.

I just wanted to thank everyone on the team for your work, your valuable information, and the time you take to answer our questions. You do an incredible and very helpful job.

Thank you, thank you, thank you.

Nicolas

Thanks Peter for your answer.

Thank you very much.

Thanks Ryan.

Thanks for your answer.

Thanks fot your time.

Thanks .

Thanks.

Thanks for your time.

Thanks so much.

Hello again.

Iwould like to ask you how long it takes to digest a cream of rice or oats so I can do weight training. And use glycogen as energy for training.

Thank you very much.

Thanks, i will try both options.