Trained by JP | Jay | Activity https://www.trainedbyjp.com/members/noble78/activity/ Activity feed for Jay. Sun, 10 May 2026 07:26:15 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 305afaba04157c00ad4ffa84fa5d576e Jay updated their profile https://www.trainedbyjp.com/activity-feed/p/1570/ Thu, 11 Feb 2021 09:49:59 +0000 0 db02aea9d79706b3a9943b9c98a4f545 Jay updated their profile https://www.trainedbyjp.com/activity-feed/p/1426/ Wed, 10 Feb 2021 19:43:21 +0000 0 fbd9f811883895ce3fbcf292eee1e678 Jay replied to the discussion James Hollingshead 2018 transition into off season in the forum Old Training Journals https://www.trainedbyjp.com/forums/topic/james-hollingshead-2018-offseason/page/40/#post-67439 Sun, 08 Jul 2018 13:23:57 +0000 Reply to James Hollingshead 2018 transition into off season

Pics you just put on Instagram mate, wow! Looking awesome.
Amazing physique

]]> c1f4513a80ff2b713f75cc1cc9f24895 Jay replied to the discussion Ifbb Pro Sas road to Olympia in the forum Old Training Journals https://www.trainedbyjp.com/forums/topic/ifbb-pro-sas-road-to-olympia/page/107/#post-60551 Thu, 31 May 2018 05:26:29 +0000 Reply to Ifbb Pro Sas road to Olympia

Hats off to JP for his website, helping everyone from amateurs like me to pros such as yourself banging on the Mr Olympia door.
Hopefully your body will hold out for Vancouver but if not looking forward to next year already lol
Is there any areas of your body that your going to be focusing on more than others in the off season?
Thanks again Sas

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