Hi mate looking good! keep up the hard work. what’s the reason for increasing steps and keeping out cardio? I would struggle on almost 16k steps haha.

@Hilly yes a ten ml vial with rubber stopper on. Thanks.

Hello all! for example say I’m using low dose of something for a while/ or accidentally opend a vial when already having an open one. how long is it safe to keep a vial once it’s opend? Providing I sterilise it each time with a alcohol swab. Thankyou

Hi Kuba, thanks for reply. I’m on accutane 60mg daily prescribed by dermatologist atm for last 8 weeks and so that will be why it’s not good, 16 weeks on 600mg test and my bloods where almost normal haha. I’ve just started a cycle, aim is to recomp/cut, what would you recommend is a safer cycle to recomp given the bloods? I was thinking 300… Read more

Hi Kuba, thanks for reply. I’m on accutane 60mg daily prescribed by dermatologist atm for last 8 weeks and so that will be why it’s not good, 16 weeks on 600mg test and my bloods where almost normal haha. I’ve just started a cycle, aim is to recomp/cut, what would you recommend is a safer cycle to recomp given the bloods? I was thinking 300… Read more

the first bloods uploaded second, so just to confirm, the first set of bloods total cholesterol is ( 4.98)

Attached 2 images.
Imagine 1 shows my cholesterol reading a month ago
Imagine 2- shows most recent.
I’m having a low saturated fat diet, less than 20g satgufdted fat daily, and 20g each of mono/ poly unsaturated a day. supp needs cv stack/ strom support max/ krill oil, and vital suppprt
I was cruising on 200mg test on the first image, and… Read more

Hi all! bit of a long shot however I know there’s lots of people on here so someone else/ or their clients may have experienced this.

About a year ago when I went into the gym and hopped onto the stairs to warm up pre session, I started to experience tingling/ itching all over my body. the best way to describe this would be the feeling of the… Read more

Thanks guy,s, I have been tested while on test/ NPP and liver values have been within range, so yes must be accutane, I’m going to be in this for a while however do want to go on cycle for summer and do a recomp. IF when re-tested in a months time everything is within range/ very close to it what would you recommend in terms of starting cycle… Read more

Thanks guy,s, I have been tested while on test/ NPP and liver values have been within range, so yes must be accutane, I’m going to be in this for a while however do want to go on cycle for summer and do a recomp. IF when re-tested in a months time everything is within range/ very close to it what would you recommend in terms of starting cycle… Read more

@Hilly

Hi, i was taking omega 3, strom support max,and citrus burgamot

however since getting these results im now taking strom support max 4 caps,supplement needs CV stack (3 caps/half dose) krill oil and 500mg citrus burgamot.

last cycle was 12 weeks test E400mg npp/400mg and added mk677 20mg for a 3 weeks however may have been bunk? ive…

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2nd pic

Hello all- have currently been cruising for 4 weeks on 125mg test and got bloods done just to see how things are looking. as you can see CK is very high/ so are some liver values however I have been training very hard recently and trained 12 hours before the test- would you suggest waiting a month and taking a week off training and get re… Read more