<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | Parsa Zandkarimi | Activity</title>
	<link>https://www.trainedbyjp.com/members/parsa_zandkarimi/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/parsa_zandkarimi/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Parsa Zandkarimi.</description>
	<lastBuildDate>Tue, 05 May 2026 07:39:00 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">82464b0912db65eef8ea0b0bcd1f2555</guid>
				<title>Parsa Zandkarimi started the discussion Does tren and halo cause CNS desensitisation? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/does-tren-and-halo-cause-cns-desensitisation/</link>
				<pubDate>Thu, 18 Dec 2025 00:39:22 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/does-tren-and-halo-cause-cns-desensitisation/">Does tren and halo cause CNS desensitisation?</a></p> <div class="bb-content-inr-wrap"><p>Hi guys my previous blast i was running halo and tren and my strength despite my calorie intake which was not increased was ridiculously higher than normal but when i took those 2 out my strength,insane drive, aggression, hype pre set just gone even below what it was normal. I didn&#8217;t take a proper break and went quickly back on nect blast&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-133850"><a href="https://www.trainedbyjp.com/forums/topic/does-tren-and-halo-cause-cns-desensitisation/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">62c300b5e3bda99a33a46c650b26ba50</guid>
				<title>Parsa Zandkarimi replied to the discussion High test on its own in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1482529</link>
				<pubDate>Tue, 09 Dec 2025 22:39:59 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1482529"><span class="bb-reply-lable">Reply to</span> High test on its own</a></p> <div class="bb-content-inr-wrap"><p>Honestly its week 3 now and i feel amazing on it, my motivation is through the roof to be productive and libido is insane(i need to have sex 3 times a day and still would if partner let me ahahah) but then again im on 20mg cialis a day too, taking primo and tren and other anabolics out was the best move i think because i respond the greatest&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-133633"><a href="https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1482529" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">594d9caf06e051c69ee22258f4ea0e88</guid>
				<title>Parsa Zandkarimi replied to the discussion High test on its own in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1482523</link>
				<pubDate>Tue, 09 Dec 2025 21:56:22 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1482523"><span class="bb-reply-lable">Reply to</span> High test on its own</a></p> <div class="bb-content-inr-wrap"><p>HbA1c	26 mmol/mol<br />
Uric Acid	172 µmol/L (Low)<br />
Creatine Kinase	475 U/L (High)<br />
Magnesium	0.93 mmol/L<br />
CRP (hs)	3.07 mg/L (High)<br />
Comment: CK and inflammation are elevated<br />
&#8212;<br />
LIPID PROFILE<br />
Test	Result<br />
Cholesterol	5.61 mmol/L (High)<br />
Triglycerides	1.75 mmol/L<br />
HDL	0.18 mmol/L (Low)<br />
LDL	4.63 mmol/L (High)<br />
Non-HDL	5.43 mmol/L (High)<br />
HDL %&hellip;<span class="activity-read-more" id="activity-read-more-133630"><a href="https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1482523" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">150851be4cee99c3a6ec218bf1d7ad69</guid>
				<title>Parsa Zandkarimi replied to the discussion High test on its own in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1482520</link>
				<pubDate>Tue, 09 Dec 2025 21:50:01 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1482520"><span class="bb-reply-lable">Reply to</span> High test on its own</a></p> <div class="bb-content-inr-wrap"><p>Hi, here is my blood work 2 weeks into the cycle, aromasin 25mg EOD but i feel like estrogen is a bit high still, not gonna lie i did take 150mg of anavar everyday preworkout during this 2 weeks but since i saw my HDL i stopped &#x1f601;<span class="medium-editor-create-link"></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">dfc167cc30a25fcb29f20cf20d8a3e8f</guid>
				<title>Parsa Zandkarimi replied to the discussion High test on its own in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1479653</link>
				<pubDate>Mon, 24 Nov 2025 22:31:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1479653"><span class="bb-reply-lable">Reply to</span> High test on its own</a></p> <div class="bb-content-inr-wrap"><p>Ok, i will go with 1 aromasin EOD for 3 weeks and do a blood test and update u how it goes, i really appreciate ur help i don&#8217;t know how to say thank u&#x1f64f;</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a0f024a886d280c6f4b800f47859da2e</guid>
				<title>Parsa Zandkarimi replied to the discussion High test on its own in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1479588</link>
				<pubDate>Mon, 24 Nov 2025 17:29:43 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/#post-1479588"><span class="bb-reply-lable">Reply to</span> High test on its own</a></p> <div class="bb-content-inr-wrap"><p>Yes basically 4ml of testosterone every 3 days. My vials contain 300mg/ml of testosterone enanthate </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">985a2f372dff74f1b35f6178c0b4c6a6</guid>
				<title>Parsa Zandkarimi started the discussion High test on its own in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/</link>
				<pubDate>Mon, 24 Nov 2025 13:40:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/">High test on its own</a></p> <div class="bb-content-inr-wrap"><p>Hey guys for my next cycle i wanna run testosterone on its own no primo or any other anabolics but i have never used aromasin before and i was wondering what would be daily starting dose point for aromasin to not crush estrogen but not also having a to a point of getting a gyno, I will have tamoxifen handy aswell but i wanna try to have a&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-133191"><a href="https://www.trainedbyjp.com/forums/topic/high-test-on-its-own/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">24db71f83592612a61df90bd37902ae7</guid>
				<title>Parsa Zandkarimi replied to the discussion Low sex drive and libido on test e? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/low-sex-drive-and-libido-on-test-e/#post-1478866</link>
				<pubDate>Thu, 20 Nov 2025 21:33:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/low-sex-drive-and-libido-on-test-e/#post-1478866"><span class="bb-reply-lable">Reply to</span> Low sex drive and libido on test e?</a></p> <div class="bb-content-inr-wrap"><p>My knowledge is no where near this guys on here but based on a personal experience adding<span> 250iu hcg mondays and 250iu on Thursdays with some daily cialis along my cruising test dose helped a lot, litraly walking around with a boner&#x1f602; and libido is crazy high with very fast recovery times in between each sesh aswell, kinda like tren but&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-133028"><a href="https://www.trainedbyjp.com/forums/topic/low-sex-drive-and-libido-on-test-e/#post-1478866" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">bc8d361cd6f9816dc378a990567657ec</guid>
				<title>Parsa Zandkarimi started the discussion Insulin Sensitivity in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/insulin-sensitivity-13/</link>
				<pubDate>Thu, 20 Nov 2025 20:58:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/insulin-sensitivity-13/">Insulin Sensitivity</a></p> <div class="bb-content-inr-wrap"><p>Hello champs hope u are all doing well, I<span>n an off season environment where we&#8217;re not using exogenous GH or insulin, what’s the optimal pharmacological or peptide based approach to improve insulin sensitivity without suppressing appetite, endogenous IGF-1 production, or mTOR driven hypertrophy?</span></p>
<p>how should we integrate agents like telmisartan,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-133026"><a href="https://www.trainedbyjp.com/forums/topic/insulin-sensitivity-13/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">98b08031a66aa40a6d05f8d54998b62a</guid>
				<title>Parsa Zandkarimi changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/133024/</link>
				<pubDate>Thu, 20 Nov 2025 20:41:14 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8209692d8b5e74051e8c2e9fcdbc05d9</guid>
				<title>Parsa Zandkarimi started the discussion High heart rate in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/high-heart-rate/</link>
				<pubDate>Fri, 31 Oct 2025 00:36:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/high-heart-rate/">High heart rate</a></p> <div class="bb-content-inr-wrap"><p>Hey guys, so I’ve been pushing the anabolics pretty hardcore this cycle — 16 weeks so far. I’m currently on:<br />600 mg Test E<br />300 mg Primo E<br />100 mg Anadrol every day<br />50 mg Tren Ace every day</p>
<p>Over the past 4 weeks, my resting heart rate has gone from 85 up to 100, and I get out of breath pretty easily during heavy lifts aswell than before. My next&hellip;<span class="activity-read-more" id="activity-read-more-132245"><a href="https://www.trainedbyjp.com/forums/topic/high-heart-rate/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">eab9927cd62879eb03e9dc8a81948496</guid>
				<title>Parsa Zandkarimi started the discussion Halotestin in off season in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/halotestin-in-off-season/</link>
				<pubDate>Thu, 18 Sep 2025 21:35:14 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/halotestin-in-off-season/">Halotestin in off season</a></p> <div class="bb-content-inr-wrap"><p>Hey guys I&#8217;ve been using 30mg halotestin on training days(4 times a week) pre workout for the past 4 weeks and liver enzymes still within good range, can i keep this going as long as liver is in a good place or there is other side effects that i need to be aware of and have to come off? </p>
<p>Currently on:</p>
<p>600mg test e</p>
<p>300mg primo e</p>
<p>50mg anadrol&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-130836"><a href="https://www.trainedbyjp.com/forums/topic/halotestin-in-off-season/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d81a12895d3f8ed8ec8b095382c6cb79</guid>
				<title>Parsa Zandkarimi started the discussion Long acting Insulin vs short in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/long-acting-insulin-vs-short/</link>
				<pubDate>Tue, 12 Aug 2025 17:27:16 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/long-acting-insulin-vs-short/">Long acting Insulin vs short</a></p> <div class="bb-content-inr-wrap"><p>Hey guys, for year round  supplementing insuling with the goal of putting less pressure on the pancreas for amount of food i eat would 10 iu levemir be a smart idea or few small units of fast acting pre meals or both. Can they be used year round or cycled is much more efficient. Thanks champs&#x2764;&#xfe0f;</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f5b345bf22e761a453cb73ce3485d0dc</guid>
				<title>Parsa Zandkarimi started the discussion Increlex in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/increlex/</link>
				<pubDate>Sun, 10 Aug 2025 16:29:14 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/increlex/">Increlex</a></p> <div class="bb-content-inr-wrap"><p>Has anyone used increlex before?is it worth the cost? And whats the best starting dose and duration. Thanks </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3704b96bc0f6ffabedcd9f3efd2b791b</guid>
				<title>Parsa Zandkarimi replied to the discussion Small red blood cells on cycle in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/small-red-blood-cells-on-cycle/#post-1456960</link>
				<pubDate>Tue, 05 Aug 2025 17:10:53 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/small-red-blood-cells-on-cycle/#post-1456960"><span class="bb-reply-lable">Reply to</span> Small red blood cells on cycle</a></p> <div class="bb-content-inr-wrap"><p></p>
<p></p>
<p>Okk. Thanks very much, i appreciate it&#x1f64f;&#x1f64f;&#x1f64f;</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b052e6956e39f3fbce77cafad2b9807b</guid>
				<title>Parsa Zandkarimi replied to the discussion Small red blood cells on cycle in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/small-red-blood-cells-on-cycle/#post-1456925</link>
				<pubDate>Tue, 05 Aug 2025 14:29:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/small-red-blood-cells-on-cycle/#post-1456925"><span class="bb-reply-lable">Reply to</span> Small red blood cells on cycle</a></p> <div class="bb-content-inr-wrap"><p>Electrolytes &amp; Kidney Function =</p>
<p>• Sodium: 137 mmol/L (Normal)</p>
<p>• Potassium: 3.9 mmol/L (Normal)</p>
<p>• Creatinine: 79 µmol/L (Normal)</p>
<p>• eGFR: &gt;90 (Excellent)</p>
<p></p>
<p>Liver &amp; Protein Markers =</p>
<p>• ALT: 58 U/L (Mildly High)</p>
<p>• ALP: 83 U/L (Normal)</p>
<p>• Albumin: 45 g/L (Normal)</p>
<p>• Bilirubin: 7 µmol/L (Normal)</p>
<p>• Corrected Calcium: 2.49 mmol/L (Normal)</p>
<p></p>
<p>Thyroid Function =</p>
<p>• TSH:&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-129484"><a href="https://www.trainedbyjp.com/forums/topic/small-red-blood-cells-on-cycle/#post-1456925" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">18ad0716592fcde446ca79305af1514c</guid>
				<title>Parsa Zandkarimi started the discussion Small red blood cells on cycle in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/small-red-blood-cells-on-cycle/</link>
				<pubDate>Tue, 05 Aug 2025 14:21:51 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/small-red-blood-cells-on-cycle/">Small red blood cells on cycle</a></p> <div class="bb-content-inr-wrap"><p>Hi champs I did a blood work on:</p>
<p>150mg Test and 75mg Primo (three times a week) and 50mg Dbol (every day). Been doing this for the past 2 months and my blood cell size came out smaller than normal but i have normal or higher amount of it and i just wanted to share the numbers with u guys to see whats best to do. Doctors recommendation was</p>
<p>&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-129483"><a href="https://www.trainedbyjp.com/forums/topic/small-red-blood-cells-on-cycle/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">89d917300817a33e13ad093453c13e10</guid>
				<title>Parsa Zandkarimi changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/129482/</link>
				<pubDate>Tue, 05 Aug 2025 14:00:01 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ea0c9174dcd4896619e4f248f5e2122d</guid>
				<title>Parsa Zandkarimi started the discussion First time using hgh in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-time-using-hgh-2/</link>
				<pubDate>Thu, 26 Jun 2025 22:15:25 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-time-using-hgh-2/">First time using hgh</a></p> <div class="bb-content-inr-wrap"><p>Hi my next cycle gonna be including</p>
<p>3IU HGH (every morning)</p>
<p>20IU Levemir (every morning)</p>
<p>150mg Primo E, 300mg Test E (every 3 days)</p>
<p>Is this a good cycle? This is my first time using HGH, previous cycle i tried 10 iu Levemir with test,eq and tren and the levemir was awsome i felt like my body really needed it to take all that food in and kinda made&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-128255"><a href="https://www.trainedbyjp.com/forums/topic/first-time-using-hgh-2/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1cea045a14436cc4d7dcb90eafa7ac04</guid>
				<title>Parsa Zandkarimi changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/128254/</link>
				<pubDate>Thu, 26 Jun 2025 22:04:18 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2e9d37f7bba593a8f5466121f37c351d</guid>
				<title>Parsa Zandkarimi started the discussion Advar pharma good or there is better ones out there in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/advar-pharma-good-or-there-is-better-ones-out-there/</link>
				<pubDate>Wed, 26 Mar 2025 23:20:24 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/advar-pharma-good-or-there-is-better-ones-out-there/">Advar pharma good or there is better ones out there</a></p> <div class="bb-content-inr-wrap"><p>Hi sorry i know that mentioning source related stuff is prohibited but can i get like a top 10 well known labs for testosterone/trenbolone and such within uk? If not that&#8217;s ok but trying different ones my self is a bit scary for the amount of labs there is out there ahaha also for lantus if possible if not again its understandable and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-124694"><a href="https://www.trainedbyjp.com/forums/topic/advar-pharma-good-or-there-is-better-ones-out-there/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a0b90096e3cde5c30877b36d209eb2c9</guid>
				<title>Parsa Zandkarimi changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/124692/</link>
				<pubDate>Wed, 26 Mar 2025 23:05:29 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">74c28751e3ee779777bc9b06556bd1e8</guid>
				<title>Parsa Zandkarimi started the discussion Long acting insulin in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/long-acting-insulin-3/</link>
				<pubDate>Mon, 24 Feb 2025 23:02:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/long-acting-insulin-3/">Long acting insulin</a></p> <div class="bb-content-inr-wrap"><p>Hi I&#8217;m currently about to go into my next blast cycle currently on 300mg test e for past few weeks and gonna start my next blast trying 300EQ 300test and 150 decca. I would like to add 10 units of lantus to help me absorb my foods more efficiently, i tried 40mg mk677 for few weeks cause my appetite is bad and it helped so might add that&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-123831"><a href="https://www.trainedbyjp.com/forums/topic/long-acting-insulin-3/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e8541a079ead19065825d389396a4fab</guid>
				<title>Parsa Zandkarimi changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/123830/</link>
				<pubDate>Mon, 24 Feb 2025 22:44:45 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6fe40e27914d04aaf90863c3f20f5a7f</guid>
				<title>Parsa Zandkarimi replied to the discussion Suggestions for next blast in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/suggestions-for-next-blast/#post-1412378</link>
				<pubDate>Sat, 25 Jan 2025 17:33:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/suggestions-for-next-blast/#post-1412378"><span class="bb-reply-lable">Reply to</span> Suggestions for next blast</a></p> <div class="bb-content-inr-wrap"><p>Thanks very much</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1c9dba250847e79ffc78d39e687ae94a</guid>
				<title>Parsa Zandkarimi started the discussion Suggestions for next blast in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/suggestions-for-next-blast/</link>
				<pubDate>Fri, 24 Jan 2025 00:03:52 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/suggestions-for-next-blast/">Suggestions for next blast</a></p> <div class="bb-content-inr-wrap"><p>Hi champs hope u all are smashing 2025. I&#8217;m still not sure what to run for my next cycle and was hoping i get a decent suggestions here from u champs. </p>
<p>Previous cycle was: test e 400, mast e 200, tren e 200 a week for 20 weeks</p>
<p>Currently cruising at : 200mg test e and 100 masteron every 4 days for 4 weeks now.</p>
<p>I haven&#8217;t tried other compounds yet.&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-122695"><a href="https://www.trainedbyjp.com/forums/topic/suggestions-for-next-blast/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">92edd0bbc531c4702c1f0c33bbcfd0b8</guid>
				<title>Parsa Zandkarimi changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/122694/</link>
				<pubDate>Thu, 23 Jan 2025 23:47:57 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ca9c0616494777513cfb7abc8c4afd11</guid>
				<title>Parsa Zandkarimi changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/120626/</link>
				<pubDate>Thu, 21 Nov 2024 13:07:42 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cc1445bd5659911ea56dee3e134bb582</guid>
				<title>Parsa Zandkarimi changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/120625/</link>
				<pubDate>Thu, 21 Nov 2024 12:55:31 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">30bbb85bfb9f5b46b1ab0041dac14da1</guid>
				<title>Parsa Zandkarimi started the discussion Best cruise dose to resensetize in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/best-cruise-dose-to-resensetize/</link>
				<pubDate>Thu, 21 Nov 2024 12:53:37 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/best-cruise-dose-to-resensetize/">Best cruise dose to resensetize</a></p> <div class="bb-content-inr-wrap"><p>Hi I&#8217;m planning to do blast and cruise rather than coming off completely. how much test is the best to refresh and resensetize the body for the next blast but also keep what you have gained. I was thinking 150mg test e a week as this was my favourite bodybuilder&#8217;s cruise dose Luke Sandoe which mentioned this on a podcast with fuad abiad. I&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-120624"><a href="https://www.trainedbyjp.com/forums/topic/best-cruise-dose-to-resensetize/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">09dec02026e02c9b68158220c3759dfd</guid>
				<title>Parsa Zandkarimi replied to the discussion Digestion and stomach acid on gear in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/digestion-and-stomach-acid-on-gear/#post-1393086</link>
				<pubDate>Mon, 11 Nov 2024 16:06:25 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/digestion-and-stomach-acid-on-gear/#post-1393086"><span class="bb-reply-lable">Reply to</span> Digestion and stomach acid on gear</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Thanks for the replies champs&#x2764;&#xfe0f;. Yea i feel like i don&#8217;t have that crazy appetite to get that calorie surplus anymore lol i used to eat 400g chicken breast with 400 potato 5 times a day easy now i eat half and feel full lol and after i eat i feel like if i cough I&#8217;ll throw it all up lol.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">16bc256efac47c321275e4d4658c14e9</guid>
				<title>Parsa Zandkarimi started the discussion Digestion and stomach acid on gear in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/digestion-and-stomach-acid-on-gear/</link>
				<pubDate>Sun, 10 Nov 2024 16:46:03 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/digestion-and-stomach-acid-on-gear/">Digestion and stomach acid on gear</a></p> <div class="bb-content-inr-wrap"><p>What are the best regiment to follow for optimal stomach acidity on cycle and body to digest food. Some people say glutamine some say digestive enzymes some say apple cider vinegar. Should i start using them all and how much to use a day. Thanks champs&#x1f917;&#x1f617;</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">07358bc4fcea6f497885a5b7a1d07ae7</guid>
				<title>Parsa Zandkarimi replied to the discussion Mass 400 in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/mass-400/#post-1389210</link>
				<pubDate>Thu, 31 Oct 2024 02:22:04 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/mass-400/#post-1389210"><span class="bb-reply-lable">Reply to</span> Mass 400</a></p> <div class="bb-content-inr-wrap"><p>I appreciate ur concerns and advices guys thats why i love bodybuilders&#x2764;&#xfe0f;, I have lowered it to 2ml a week just out of respect. does it feel better than test only cycle yes, does tren or high dose cycles have lots of side effects than just the test or low dose cycles yes and I accepted all the risks and and every single health issues that&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-119854"><a href="https://www.trainedbyjp.com/forums/topic/mass-400/#post-1389210" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">51513753ea0c273e76874af9b0c37c41</guid>
				<title>Parsa Zandkarimi started the discussion Nose bleeds in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/nose-bleeds/</link>
				<pubDate>Thu, 24 Oct 2024 23:34:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/nose-bleeds/">Nose bleeds</a></p> <div class="bb-content-inr-wrap"><p>Recently I&#8217;ve been nose bleeding is that a sign of high blood pressure and what should i do.</p>
<p>On tren e, test e and masteron e.</p>
<p>Diet is clean and i walk a lot at work im on my feet 7 hours walking around</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8d804c9aec8f97ee99a896b4ce8de337</guid>
				<title>Parsa Zandkarimi replied to the discussion Mass 400 in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/mass-400/#post-1386049</link>
				<pubDate>Sat, 19 Oct 2024 00:25:42 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/mass-400/#post-1386049"><span class="bb-reply-lable">Reply to</span> Mass 400</a></p> <div class="bb-content-inr-wrap"><p>Here is my bloodwork before running the mass 400.</p>
<p><a target='_blank' href="https://ibb.co/52VyfXL" rel="nofollow">https://ibb.co/52VyfXL</a></p>
<div class="bb-link-preview-container"><div class="bb-link-preview-image"><div class="bb-link-preview-image-cover"><a href="https://ibb.co/52VyfXL" target="_blank"><img src="https://www.trainedbyjp.com/wp-content/uploads/2024/10/1.jpg" /></a></div></div><div class="bb-link-preview-info"><p class="bb-link-preview-link-name">ibb.co</p><p class="bb-link-preview-title"><a href="https://ibb.co/52VyfXL" target="_blank" rel="nofollow">1 hosted at ImgBB</a></p><div class="bb-link-preview-excerpt"><p>Image 1 hosted in ImgBB</p></div></div></div></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6cdcf5fb402787cff55348fb03722287</guid>
				<title>Parsa Zandkarimi replied to the discussion Mass 400 in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/mass-400/#post-1386048</link>
				<pubDate>Sat, 19 Oct 2024 00:10:15 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/mass-400/#post-1386048"><span class="bb-reply-lable">Reply to</span> Mass 400</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;m very curious what my test levels would be at on this. This is an extension of my first cycle which started with 300mg test e and ran that for 5 weeks and felt nothing and assumed gear was underdosed (testoviron depot) then decided to switch to sustanon (hemi pharma) and still felt nothing. Bumped dose on both of them 500-800 btw to&hellip;<span class="activity-read-more" id="activity-read-more-119333"><a href="https://www.trainedbyjp.com/forums/topic/mass-400/#post-1386048" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6f0f10604c0165f25204ac08d20b74b1</guid>
				<title>Parsa Zandkarimi started the discussion Mass 400 in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/mass-400/</link>
				<pubDate>Wed, 16 Oct 2024 23:29:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/mass-400/">Mass 400</a></p> <div class="bb-content-inr-wrap"><p>Advar good lab or no</p>
<p>Thoughts on running 1ml of Mass 400 every 2 days for 10 weeks</p>
<p>It contains:</p>
<p>200 test e</p>
<p>100 tren e</p>
<p>100 masteron e.</p>
<p>Currently on day 3 and fuck me it feels amazing and everything feels like is growing but sleeping is not deep for some reason is it normal and i should get on with it/my body eventually will adapt or I should change&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-119222"><a href="https://www.trainedbyjp.com/forums/topic/mass-400/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ecd323aadd136b83c5972312ffe5e772</guid>
				<title>Parsa Zandkarimi started the discussion Is there another way to know I&#039;m in a vein apart from pulling back in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/is-there-another-way-to-know-im-in-a-vein-apart-from-pulling-back/</link>
				<pubDate>Wed, 09 Oct 2024 23:25:05 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/is-there-another-way-to-know-im-in-a-vein-apart-from-pulling-back/">Is there another way to know I'm in a vein apart from pulling back</a></p> <div class="bb-content-inr-wrap"><p>Hi i do my injections myself and for some reason It&#8217;s very hard to pull back the plunger to see if im in a vein especially when i do delts it&#8217;s very hard,do you guys pull it back or nah. i mean is it even dangerous? Is there anyother way to know? Or what would happen if few hundred milligrams of gear get into the bloodstream through the vein is&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-118819"><a href="https://www.trainedbyjp.com/forums/topic/is-there-another-way-to-know-im-in-a-vein-apart-from-pulling-back/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">bc0c358c2ba8ad1e3dd35443788ffc10</guid>
				<title>Parsa Zandkarimi started the discussion 55000 ng/dl testosterone? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/55000-ng-dl-testosterone/</link>
				<pubDate>Thu, 03 Oct 2024 23:46:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/55000-ng-dl-testosterone/">55000 ng/dl testosterone?</a></p> <div class="bb-content-inr-wrap"><p>Has anyone been this high before?</p>
<p>May i know what is your guys highest total testosterone has ever been?</p>
<p>Is 55000ng/dl even achievable and how much gear we talking if it&#8217;s achievable.</p>
<p>I just saw a blood test from rest in peace dallas mccarver not sure if its real or no and got excite imagining having 55000ng/dl testosterone in the system  would&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-118436"><a href="https://www.trainedbyjp.com/forums/topic/55000-ng-dl-testosterone/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5d2a93f26d29403790c294ff3202ab2c</guid>
				<title>Parsa Zandkarimi started the discussion Ghrps? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/ghrps/</link>
				<pubDate>Sun, 29 Sep 2024 16:44:38 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/ghrps/">Ghrps?</a></p> <div class="bb-content-inr-wrap"><p>Can i add some ghrp6 or ghrp2 to my first cycle?</p>
<p>What would be a good dosing and for how long.</p>
<p>Currently on week 5 of:</p>
<p>test e 250mg a week</p>
<p>300g protein a day</p>
<p>300-400g carbs a day</p>
<p>50-100g fat a day</p>
<p>Honestly i think the test is either fake or underdosed, my progress still feels like natrual. but ah well I&#8217;m gonna switch to another lab and see&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-118258"><a href="https://www.trainedbyjp.com/forums/topic/ghrps/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">100bce09e357e0e1079b330a9e898629</guid>
				<title>Parsa Zandkarimi started the discussion Hemi Pharma legit or no in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/hemi-pharma-legit-or-no/</link>
				<pubDate>Fri, 27 Sep 2024 10:09:58 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hemi-pharma-legit-or-no/">Hemi Pharma legit or no</a></p> <div class="bb-content-inr-wrap"><p>Has anyone used Hemi Pharma, good or bad? Thanks.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">61fc192e53978637b65e8097894e33c0</guid>
				<title>Parsa Zandkarimi replied to the discussion Please someone help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/please-someone-help/#post-1378199</link>
				<pubDate>Thu, 26 Sep 2024 21:38:44 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/please-someone-help/#post-1378199"><span class="bb-reply-lable">Reply to</span> Please someone help</a></p> <div class="bb-content-inr-wrap"><p>No worries i guess i just have to keep trying different websites till i find one. Sorry for asking about it</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f2bd753c1fe238896b4e484bf40673d3</guid>
				<title>Parsa Zandkarimi changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/118118/</link>
				<pubDate>Thu, 26 Sep 2024 21:33:06 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e3a257c7fd82906eec03e1caf08f7617</guid>
				<title>Parsa Zandkarimi started the discussion Please someone help in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/please-someone-help/</link>
				<pubDate>Thu, 26 Sep 2024 17:02:08 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/please-someone-help/">Please someone help</a></p> <div class="bb-content-inr-wrap"><pre>Hi hope you are all well guys. i really need only one request from you guys, i recently started my first cycle 5 weeks with spot on diet and training. Not missed a single meal but I'm progressing like I'm still natural. Adding only 1 or 2 reps to compound lifts. I'm running 500mg test e a week which i bought from a website which im sure it's&hellip;</pre>
<p><span class="activity-read-more" id="activity-read-more-118112"><a href="https://www.trainedbyjp.com/forums/topic/please-someone-help/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		