Trained by JP | loco | Favorites https://www.trainedbyjp.com/members/pascal-ruf/activity/favorites/ Activity feed of loco's saved posts. Thu, 07 May 2026 07:52:19 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 3414ab04cece97aa7247f84d52f964bc ajmorris replied to the discussion AJ Morris Road To 2022 in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/aj-morris-road-to-2022/page/39/#post-1015811 Thu, 20 May 2021 05:42:02 +0000 Reply to AJ Morris Road To 2022

193 – Legs

Solid rest day yesterday and felt fresh throughout, nice to see a little drop this AM too.

Starting to up the pace a little on my morning walks now , it’s pretty hilly near me so I’m able to get HR up a fair bit too

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