Trained by JP | Patrick White | Activity https://www.trainedbyjp.com/members/patbodybuilding/activity/ Activity feed for Patrick White. Thu, 25 Jun 2026 10:30:17 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 b706f2aa5fa3b7ad8e3e8daa3546c7dc Patrick White replied to the discussion Pat White Log, Future IFBB pro in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/pat-white-log-future-ifbb-pro/#post-1508463 Thu, 25 Jun 2026 01:51:10 +0000 Reply to Pat White Log, Future IFBB pro

Hello everyone so a bit about me

I started bodybuilding SERIOUSLY about last year.By seriously i mean tracking lifts, eating on a meal plan, getting a coach and giving it my all every single day. I have since put on 44 lbs 150lbs-194lbs. Relatively lean. I have been training since 12 so have a lot more knowledge compared to other kids my age…

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]]> 282afa33961ceb635f9932457dc9a4bd Patrick White started the discussion Pat White Log, Future IFBB pro in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/pat-white-log-future-ifbb-pro/ Thu, 25 Jun 2026 01:29:10 +0000 Pat White Log, Future IFBB pro

Hello everyone, My name is Patrick White and I am 16 years of age. My dream is to one day be an ifbb pro bodybuilder. I will log my road to my first npc show in 2028 and so on.

]]> 3516bc4f90f4e382f258d8803965cd04 Patrick White changed their profile photo https://www.trainedbyjp.com/activity-feed/p/138285/ Thu, 25 Jun 2026 01:27:05 +0000 0