Trained by JP | Petar Melezovic | Activity https://www.trainedbyjp.com/members/petar-melezovic/activity/ Activity feed for Petar Melezovic. Wed, 01 Jul 2026 18:57:42 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 52b80ed04838887a92a3ded9cb1eec74 Petar Melezovic started the discussion U/L/R repeat opinion on split in the forum Training https://www.trainedbyjp.com/forums/topic/u-l-r-repeat-opinion-on-split/ Sat, 27 Sep 2025 18:15:19 +0000 U/L/R repeat opinion on split

I want to start this split and i never tried so if anyone have some word of advice i would love to hear

Thanks in advance 😁

]]> 6e215a466fbcb875115b487310dea2a1 Petar Melezovic started the discussion Training split in the forum Forums https://www.trainedbyjp.com/forums/topic/training-split-39/ Fri, 01 Aug 2025 20:42:05 +0000 Training split

Hello guys i would like to hear your opinion on my training split , and should i make some changes.Its a 3 day on 1 day off repeat

Chest and Back A:
-chest press machine 2×5-8
-incline db press 2×5-8
-pec dec 1-2×5-8
-pull ups weighted 3×5-8
-t-bar row 2×5-8
-lat pulldown close grip 1×5-8
-single arm row 2×5-8
Legs A:
-leg press… Read more

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