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	<title>Trained by JP | Peter | Activity</title>
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				<title>Peter started the discussion On cycle support- hair and fertility in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/on-cycle-support-hair-and-fertility/</link>
				<pubDate>Tue, 04 Feb 2025 13:32:12 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/on-cycle-support-hair-and-fertility/">On cycle support- hair and fertility</a></p> <div class="bb-content-inr-wrap"><p>I have seen that there is merit to taking HCG while on cycle to prevent balls from shrinking as quickly. I want to have kids one day so wondering what thoughts are here?</p>
<p>Also, have begun noticing some thinning up top. Thought about taking oral finasteride or going to an oil combination including minoxidil and other ingredients from a company&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-123107"><a href="https://www.trainedbyjp.com/forums/topic/on-cycle-support-hair-and-fertility/" rel="nofollow"> Read more</a></span></p>
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				<title>Peter replied to the discussion Massing on Budget: Primo vs. Mast in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/massing-on-budget-primo-vs-mast/#post-1373573</link>
				<pubDate>Mon, 09 Sep 2024 23:07:43 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/massing-on-budget-primo-vs-mast/#post-1373573"><span class="bb-reply-lable">Reply to</span> Massing on Budget: Primo vs. Mast</a></p> <div class="bb-content-inr-wrap"><p>Also was considering adding 2 iu’s of growth per day.</p>
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				<title>Peter started the discussion Massing on Budget: Primo vs. Mast in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/massing-on-budget-primo-vs-mast/</link>
				<pubDate>Mon, 09 Sep 2024 23:06:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/massing-on-budget-primo-vs-mast/">Massing on Budget: Primo vs. Mast</a></p> <div class="bb-content-inr-wrap"><p>I am looking to get back on and am forced with a decision between mast or primo as my second compound to test. The mast is significantly cheaper and I’ve heard primo is often faked. I’ve heard a lot of hype around primo but it is literally double the cost mg for mg. What would you do? I’m 24 and have light anabolic exposure(first cycle was&hellip;<span class="activity-read-more" id="activity-read-more-117474"><a href="https://www.trainedbyjp.com/forums/topic/massing-on-budget-primo-vs-mast/" rel="nofollow"> Read more</a></span></p>
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				<title>Peter started the discussion Peak Week Training Recommendations in the forum </title>
				<link>https://www.trainedbyjp.com/forums/topic/peak-week-training-recommendations/</link>
				<pubDate>Sun, 26 May 2024 22:59:30 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/peak-week-training-recommendations/">Peak Week Training Recommendations</a></p> <div class="bb-content-inr-wrap"><p>I am two weeks out from my first show and want advice on how to structure my training the week of the show. My normal split is Sunday-Hams/back, Monday-Chest with some shoulders and arms, Tuesday-off, Wednesday- quad focused leg day, Thursday- Shoulders and back, Friday-arms. The week of the show I was planning on bringing intensity back to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-82277"><a href="https://www.trainedbyjp.com/forums/topic/peak-week-training-recommendations/" rel="nofollow"> Read more</a></span></p>
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				<title>Peter started the discussion Hair Loss Prevention Protocol in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/hair-loss-prevention-protocol/</link>
				<pubDate>Sun, 28 Apr 2024 13:22:29 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hair-loss-prevention-protocol/">Hair Loss Prevention Protocol</a></p> <div class="bb-content-inr-wrap"><p>I am relatively new to being enhanced. I am currently running 400 test, 200 mast, and 25 var (daily) in my first prep. I have started to notice some hair thinning or falling out in shower, not sure if it’s more placebo because I am looking for it or if the the DHT derivatives have increased this. But I would prefer to keep my hair lol. I have&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-81775"><a href="https://www.trainedbyjp.com/forums/topic/hair-loss-prevention-protocol/" rel="nofollow"> Read more</a></span></p>
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				<title>Peter started the discussion Regaining fertility and then preserving on exogenous in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/regaining-fertility-and-then-preserving-on-exogenous/</link>
				<pubDate>Fri, 26 Apr 2024 14:44:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/regaining-fertility-and-then-preserving-on-exogenous/">Regaining fertility and then preserving on exogenous</a></p> <div class="bb-content-inr-wrap"><p>I am 23 and have been on exogenous testosterone for the last year and a half going back and forth between blasting and cruising responsibly. My FH and LSH are practically 0 now but in 6 weeks, after my show I will be looking to “turn the lights back on”, as I do want kids one day in the future. My plan was to take 1000iu HCG on M,W,F &amp; 75iu&hellip;<span class="activity-read-more" id="activity-read-more-81745"><a href="https://www.trainedbyjp.com/forums/topic/regaining-fertility-and-then-preserving-on-exogenous/" rel="nofollow"> Read more</a></span></p>
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				<title>Peter started the discussion Peak Week- Flight water retention in the forum </title>
				<link>https://www.trainedbyjp.com/forums/topic/peak-week-flight-water-retention/</link>
				<pubDate>Sun, 31 Mar 2024 16:49:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/peak-week-flight-water-retention/">Peak Week- Flight water retention</a></p> <div class="bb-content-inr-wrap"><p>I am going to be traveling the week of my show for a family matter. I fly out Sunday the week before and return Wednesday afternoon. My show is on Saturday. Luckily I am driving distance from show so will not fly again. I have heard that flights can cause water retention and this will be my “peak week”. How would you recommend avoiding water&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-81241"><a href="https://www.trainedbyjp.com/forums/topic/peak-week-flight-water-retention/" rel="nofollow"> Read more</a></span></p>
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				<title>Peter changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/79563/</link>
				<pubDate>Sun, 21 Jan 2024 00:12:02 +0000</pubDate>

				
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				<title>Peter replied to the discussion First Prep- Cycle Advice in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-prep-cycle-advice/#post-1337951</link>
				<pubDate>Sun, 21 Jan 2024 00:07:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-prep-cycle-advice/#post-1337951"><span class="bb-reply-lable">Reply to</span> First Prep- Cycle Advice</a></p> <div class="bb-content-inr-wrap"><p>In case the images did not post here is the cycle:</p>
<p>Jan:</p>
<p>-finish cruise at 200mg Test Cyp, split up twice per week</p>
<p>Feb:</p>
<p>-first week teeter up to 300mg test 100 mg mast</p>
<p>-remainder at 400 mg test 200 mg mast (split up 2x per week)</p>
<p>-1mg anastrazole</p>
<p>March:</p>
<p>-400 mg test 200 mg mast</p>
<p>-1mg anastrozole</p>
<p>April:</p>
<p>-400 mg test 200 mg mast</p>
<p>-2mg anastrozole</p>
<p>-last week add&hellip;<span class="activity-read-more" id="activity-read-more-79564"><a href="https://www.trainedbyjp.com/forums/topic/first-prep-cycle-advice/#post-1337951" rel="nofollow"> Read more</a></span></p>
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				<title>Peter started the discussion First Prep- Cycle Advice in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-prep-cycle-advice/</link>
				<pubDate>Sun, 21 Jan 2024 00:03:51 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-prep-cycle-advice/">First Prep- Cycle Advice</a></p> <div class="bb-content-inr-wrap"><p>Hello! Looking for some cycle advice going into my first prep from the coaches. I am 23y/0 with just one exposure this past summer of Test Cyp at 400mg/week. Went great with only side as some body acne. Been cruising at 150-200mg since. Started prep this month staying there but introducing AAS next month for the remaining four of my prep.&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-79562"><a href="https://www.trainedbyjp.com/forums/topic/first-prep-cycle-advice/" rel="nofollow"> Read more</a></span></p>
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				<title>Peter started the discussion Amateur Bodybuilder Approaching First Show in the forum </title>
				<link>https://www.trainedbyjp.com/forums/topic/amateur-bodybuilder-approaching-first-show/</link>
				<pubDate>Mon, 11 Sep 2023 00:52:50 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/amateur-bodybuilder-approaching-first-show/">Amateur Bodybuilder Approaching First Show</a></p> <div class="bb-content-inr-wrap"><p>Hello,<br />
I am 23 and looking to compete as a classic physique athlete in my first show in June of 2024. I  am self coached and have been in a slight surplus the past 10 months and am sitting at ab 235 fasted at 6’1. I also just began my first true cycle of 500mg test cyp and am planning to continue my massing phase another 3-4 months while I have&hellip;<span class="activity-read-more" id="activity-read-more-77158"><a href="https://www.trainedbyjp.com/forums/topic/amateur-bodybuilder-approaching-first-show/" rel="nofollow"> Read more</a></span></p>
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