Trained by JP | Harry Demetriou | Favorites https://www.trainedbyjp.com/members/phatmamba/activity/favorites/ Activity feed of Harry Demetriou's saved posts. Tue, 07 Apr 2026 06:21:00 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 e3fe0d197bf3c6b4f30b08aec0794850 Harry Demetriou started the discussion Harry (@dragonslayer_gains) Newbie Gains - Road to Show Log in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/harry-dragonslayer_gains-newbie-gains-road-to-show-log/ Sat, 25 Jun 2022 17:23:57 +0000 Harry (@dragonslayer_gains) Newbie Gains - Road to Show Log

Introduction:

I’d thought I’d make this thread to track my own personal progress and documenting it up until my first show next year. I will be adding update/check-in pics as I go.

A little bit about me: I’m 28 (late to the game I know.), Postgraduate student in sports science and I’ve been working out on and off at home with… Read more

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