That is an option I have considered also but also I’m not really sure I want to add other anabolic compounds.

Few questions on that.
I don’t think it acts “like an AI”. From what I know its a DHT derivative like Masteron and that just doesnt aromatise. So would adding it on top just not fix that problem? or does it have properties that also suppress E2?

Hi All

So I’ve recently been taking 150mg for trt for the last 5 weeks (SUB-Q 3x Per Week MWF) to see where I am at and the effect the dose has had on me.

My E2 and Prolactin have come back quite out of range and I’m looking for some help/feedback how to improve this.

Currently my thought process is drop the test to 100mg per week and see how…

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Been away from the site for a few months and had no idea you started prep.

Can’t wait to see some monster sessions on the site soon and good luck dude.

Hi All

I recently got my annual bloods done and on the result I had a few outliers (Range shown in brackets) I’ve put concerned markers in BOLD:
Triglycerides: 2.340 (0-1.7 mmol/L)
HDL 1.160 (0.9 – 1.7 mmol/L)
LDL 1.780 (0 – 3 mmol/L)
HDL Cholesterol ratio 2.990 L (20 – 100 ratio)

I was wondering as I will be going on TRT soon (150-200mg PW) what…

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Update 06/12/23

Tuesday: Upper Session in the Garage

1. Incline Bench x6, x8
2. Dumbbell Fly with Bands x15, x12
3. Seated Row x15, x20
4. Single Arm Pull Down x12, x10
5. 21s x21, x21
6. Tricep Pushdown x15, x18

Solid Session but didn’t go too hard on the pressing due to my shoulder being messed up

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Hi There

Bit of a tricky question and I’m not sure if it’s a potentially stupid one.

Is there a formula or rule to convert the testosterone biomarker in the blood (Usually measured in nmol/L or ng/dl) to the amount needed from injectable exogenous testosterone (mg/ml or how many mg per week is needed to replicate the natural biomarker)?

Sorry…

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Using this again to track my progress 3/12/23

Height: 183cm

Weight (27/11/23): 87.5

Body Fat %: 24 (Shit Electronic Scale)

Over a year has passed and been working with a coach and by myself over the last 12 months and I have made some significant improvements. All variables have gone up (including the bf% xdd that month in Italy really did the…

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Hi was just wondering how you guys have dealt with getting behind on training when you contract covid. Is there any additional supplementation that would be worth looking into as well?

Cheers in advance

Since it’s slow digesting I would say take it at night but honestly probably just better off buying whey isolate. And for holiday just take some whey in the cargo luggage, buy some there or just eat something more protein rich instead

Saturday 9/7/22 Shoulders and Abs

Last session for a weak point I need to bring up before my weekly check in. I do have to ask before I get into the log. Does anyone have any tips on how to do check in photos as in angles and lighting etc? Thanks in advance.

Log:

1. Warm Up Lateral Raises (4×10) – 6, 8, 8 ,8 KG each side
2. Warm Up Seated Plate Loaded…

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Update 09/07/22:

So I should probably update this as I haven’t in a week or more.

Current Macros:

• 3600cal
• 315g protein
• 375g carb
• 100-110g fats

Training:

Monday 4/7/22 Push

1. Warm Up: Pec Dec straight handle (4×10) – 50, 57, 57, 57 KG
2. Warm Up: Flat chest bench press (2×10) – bar, 30 KG
3. Flat chest bench bench (3×10-12, Back Off x 20) – 40, 50×6, 40, back off…

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DHEA sulphate is 17 umol/L

Hi all

I just got back my bloods and I am a little concerned at the results and was wondering if anyone would offer some advice. Quick rundown of me I’m 28, natty, healthy bmi who eats relatively healthy and exercises 4 times a week.

From what I can gather my test, free test and FAI is on the lower side of normal range and my prolacin and… Read more

Introduction:

I’d thought I’d make this thread to track my own personal progress and documenting it up until my first show next year. I will be adding update/check-in pics as I go.

A little bit about me: I’m 28 (late to the game I know.), Postgraduate student in sports science and I’ve been working out on and off at home with… Read more

I will agree it’s in it’s early stages right now in terms of human testing on the academic level. Also I should add that the studies I have seen have been mostly on edycerone which is a similar compound afaik.

I am one who is all for more academic testing. Purely because I find it interesting.

Personally from my own findings it’s not for… Read more

I don’t see why you can’t take it with it.

Honestly from the stuff that I’ve seen academically it’s not got enough research in humans to warrant buying for me. Anecdotal evidence ranges anywhere between boost in strength gains to nothing to show for an 8 week cycle.

So if you willing to part with £80+ for an 8 week cycle that’s up to you. Just be sure that your diet has been on… Read more