Sounds good, thank you!

I was wondering if anyone has seen skin health/look improve while using either glow/klow, I know that topical ghk-cu has some anecdotal reports but I cant seem to find anything about injectible doing the same. Skin isnt bad at all but on my arms some they have a weird texture at times.

appreciate it JP!

Im relatively new to ped use as a whole, I was on trt for 8 months, then ran my first 20 week cycle, and I’ve been considering adding gh in, and titrating up to around 6-8ius, but a good friend of mine whose more experienced said that its not needed and I shouldn’t use it till I run at least 700 test. Im curious to hear if any of…

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I’ve just begun a 8 week mini-cut/health phase with the goal to lose about 15ish pounds so Im in a really solid spot to push back up, but its been over a year since my first show and Im getting the itch to compete again. I’ve definitely made improvements in my physique, Im not sure if it’ll be enough to challenge for an overall but I know I…

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After this minicut/health phase I’m planning on running my second cycle which will be 420mg test e, 180mg eq, and 90 mg of of npp, and also add in 6iu of generic hgh, 0.5-1mg of retatrutide, 0.5mg of mots-c daily, 500mcg of slu-pp-332 daily, 0.5mg of ss-31 daily, 0.5mg of 5-amino-1mq daily. I’m going to start this at roughly 185lbs so around…

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After this minicut/health phase I’m planning on running my second cycle which will be 420mg test e, 180mg eq, and 90 mg of of npp, and also add in 6iu of generic hgh, 0.5-1mg of retatrutide, 0.5mg of mots-c daily, 500mcg of slu-pp-332 daily, 0.5mg of ss-31 daily, 0.5mg of 5-amino-1mq daily. I’m going to start this at roughly 185lbs so around…

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Sounds good, can i mix it all in one syringe with reta, mots-c, and ss-31?

Ive been considering using KPV to help upkeep digestion while using reta, I was wondering if anyone has any anecdotal experience and what dosing should generally look like

Would 500mcg 1x a day still be beneficial? that would fit more in my budget

Pretty much have finalized the peptides that Im going to run for a mini-cut/health phase but was wondering if theres anything I should add/change and if this will get me pretty lean on top of a small deficit?

Mots-C 1mg ED

SS-31 1mg ED

5-amino-1mq 500mcg ED

Reta 0.2mg to start ED

HGH 3iu to start, titrate up to 7-8IU

I’m new to both compounds and I can only afford to run roughly 0.5mg-1mg a day of both, is it okay to take both everyday at that dose? will they still be effective?

Was wondering if anyone had any anecdotal or general thoughts on eq? more than likely going to add it in during my next push cycle due to the extreme shortage of mast/primo right now

I’ve been using a 27g 1/2in needle to inject into my delts but for the past 2-3 months i’ve dealt with a good bit of swelling/pain in the shoulder the following day/days. This also happens when i do my glutes with a 1in 23g needle, do I need to get longer needles, or could it be the source i’m using having iffy product?

I’ve never used peptides/Gh up until now, so these questions may seem silly but I want to play it safe. I know that once i reconstitute the peptide/GH I have to refrigerate it, but do I have to also refrigerate the BAC water, or do I just leave that in a place out of the sun?

Wanted to put my plan for the next ~9ish months out there and i’d really appreciate feedback/suggestions !
I started this offseason/cycle on August 2nd, and I plan to push up for 4 months exactly and start my health phase with on December 2nd. The show I plan on doing is on May 30th, so I want to stay in my health phase till middle of January…

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Wanted to put my plan for the next ~9ish months out there and i’d really appreciate feedback/suggestions !
I started this offseason/cycle on August 2nd, and I plan to push up for 4 months exactly and start my health phase with on December 2nd. The show I plan on doing is on May 30th, so I want to stay in my health phase till middle of January… Read more

I’ve been considering starting to use gh but can only afford to use probably 5-6iu of generic, will that make a profound effect on muscle growth/staying lean or is that money better to just be saved?

I cant fit this into the right forum exactly but I think it mostly applies to diet. To preface I competed last September in my first show, and did not do well at all and following that show I stopped working with that coach. Since then I only started working with a coach again in May, but my original goal was to prep myself for the next show I…

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Finished programming my upper b day and wanted to see if theres anything I needed to fix

upper A

Incline Dumbbell 1 set x 8-10
Flat Chest Press Machine 1 set x 8-10
Machine Shoulder press 2 sets x 8-10 x 12-15
Weighted Dips 1 set x 8-10
Cable Lateral Raise 2 sets x 10-15
Lat Pulldown 1 set x 8-10
Upper Back Row 2 set x 8-10
single arm cable row lat…

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thank you, i wont miss the target

it does, in the three classes i did i placed last, last, and second to last. I think i just feel like shit from how i placed

Hey guys Im not quite sure which forum I should put this in but it does relate to training. Im now almost two weeks post show from my first ever bodybuilding show and it feels like ive hit a wall. Initially I was really excited to get back to training and grow this offseason but now i feel like I have no motivation at all and feel a bit lost…

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Ive been trying to make sure i have every base covered, and i especially want to stay on top of my recovery as i start U/L, is there any supplements that can help with recovery?

I currently take these daily:

creatine 5g

Glutamine 10g

Fish oil omega 3

vitamin d3 + k2

magnesium

ashwaganda

multivitamin

vitamin C 1000mg

Just curious if there’s anything…

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Hey guys,
I’ve been training for almost two years and have done ppl and bro split, but i’ve decided i want to start doing upper lower. I’m one week post show from my first competition and i’m planning on starting tomorrow with upper A, but i’m holding off on making the rest of this split till i get feedback on this.

Thank you!

upper… Read more