Trained by JP | rdd.fitpro | Activity https://www.trainedbyjp.com/members/renedraude/activity/ Activity feed for rdd.fitpro. Thu, 09 Apr 2026 01:50:36 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 74cdef99c60dab245dd59967f77a3d27 rdd.fitpro replied to the discussion Optimum Salt Intake? in the forum Diet https://www.trainedbyjp.com/forums/topic/optimum-salt-intake/#post-1438523 Wed, 21 May 2025 09:12:58 +0000 Reply to Optimum Salt Intake?

Thanks Clare – Real useful.

]]> ca3d4fbdbe153a0c5ce4b44e81c63b46 rdd.fitpro started the discussion Optimum Salt Intake? in the forum Diet https://www.trainedbyjp.com/forums/topic/optimum-salt-intake/ Wed, 21 May 2025 04:09:58 +0000 Optimum Salt Intake?

Hey All – any guidelines as to what the “right” amount of salt intake per day should be

Just off the back of a cut last week, 92kg at bottom of cut

Into maint then growing season now.

Thank you.

]]>