Trained by JP | Richie B | Activity https://www.trainedbyjp.com/members/richie-bennett/activity/ Activity feed for Richie B. Thu, 07 May 2026 07:52:19 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 45be5a6e1f75f00ad71d518ef3e5018e Richie B replied to the discussion Men’s physique split & workouts in the forum Training https://www.trainedbyjp.com/forums/topic/mens-physique-split-workouts/#post-1257342 Thu, 19 Jan 2023 07:56:19 +0000 Reply to Men’s physique split & workouts

Hey Michaela! TBH I rarely post pics coz I’m never happy with my physique but here’s some to give you an idea. I don’t tend to pose as a lifestyle lifter I think it’s important to look decent day by day and relaxed but if there are any specific poses that would help let me know and I can take. Also forgive the balf asleep look – perils of 2… Read more

]]> c77453da5664253da8e224e890e27fde Richie B changed their profile photo https://www.trainedbyjp.com/activity-feed/p/70397/ Wed, 18 Jan 2023 11:48:04 +0000 0 2975018799d9c7503f3e173399ea12e4 Richie B started the discussion Men’s physique split & workouts in the forum Training https://www.trainedbyjp.com/forums/topic/mens-physique-split-workouts/ Wed, 18 Jan 2023 11:40:39 +0000 Men’s physique split & workouts

Hey guys, I’m a non competitor but aspire to the MP look.

I currently train PPL exactly as @jordanpeters describes in the education section.

I’ve built ~20lbs in the last year, but fairly evenly.

I think I need another 10-20lbs, but rather than just becoming a bigger version of myself it makes sense to try a plan with more specificity towards…

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]]> 8a186f9f45a3fb345e095a2a24fb98d0 Richie B started the discussion Taper up from TRT/ cruise dose? in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/taper-up-from-trt-cruise-dose/ Fri, 06 Jan 2023 19:59:52 +0000 Taper up from TRT/ cruise dose?

Hey guys. After my last cycle (3 months ago) I have been running 125mg/wk test which puts me at the top of the normal range.

The last 2 weeks my strength was starting drop so I added 175mg/wk Mast.

Now my strength has dropped again, I am thinking of increasing the test (no mast left and also noticed my hair thinning a bit).

previously I… Read more

]]> 6b83fcb8a46cbd1f7d397b36a722e29b Richie B changed their profile photo https://www.trainedbyjp.com/activity-feed/p/69613/ Tue, 03 Jan 2023 21:24:50 +0000 0 aea0e63e50d8cee3e749f10d6436e185 Richie B posted an update: Anyone else from Bristol on here? https://www.trainedbyjp.com/activity-feed/p/6593/ Tue, 09 Mar 2021 07:59:53 +0000 Anyone else from Bristol on here?

]]> 0 a08f43316a1cd8e40b9c6697913258ff Richie B updated their profile https://www.trainedbyjp.com/activity-feed/p/3227/ Wed, 17 Feb 2021 14:40:59 +0000 0 45e93beb878cb39ed4bfd778acf90245 Richie B posted an update: One week till Boris’ announcement on the road map out of […] https://www.trainedbyjp.com/activity-feed/p/2785/ Mon, 15 Feb 2021 08:55:34 +0000 One week till Boris’ announcement on the road map out of lockdown… wonder where gyms will be on his priorities… 🤔

]]> 0 a10f3564caaf0d90bedcc4998659e9c0 Richie B posted an update: Love the new version of the app! A social element is a […] https://www.trainedbyjp.com/activity-feed/p/2026/ Fri, 12 Feb 2021 14:24:39 +0000 Love the new version of the app! A social element is a well needed addition especially in these linely times of house arrest!

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