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	<title>Trained by JP | Riley George | Activity</title>
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				<title>Riley George started the discussion New Fullbody Splir in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/new-fullbody-splir/</link>
				<pubDate>Sun, 13 Oct 2024 21:27:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/new-fullbody-splir/">New Fullbody Splir</a></p> <div class="bb-content-inr-wrap"><p>For context, I have been going gym for 2 years on and off. I also played rugby where we had an s and c coach. However, I have fell out of love with rugby and I am really focusing on gym and training as I enjoy it so much more. </p>
<p>Currently I have been training full body for just over a week. I am currently in a fat loss phase as I am carrying&hellip;<span class="activity-read-more" id="activity-read-more-119027"><a href="https://www.trainedbyjp.com/forums/topic/new-fullbody-splir/" rel="nofollow"> Read more</a></span></p>
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