Trained by JP | Robert Cox | Favorites https://www.trainedbyjp.com/members/robert-cox/activity/favorites/ Activity feed of Robert Cox's saved posts. Sun, 05 Apr 2026 13:45:08 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 3d99b180e09a29156582db5c704d667b Andy replied to the discussion Decreasing rep range? in the forum Training https://www.trainedbyjp.com/forums/topic/decreasing-rep-range/#post-1471455 Sat, 04 Oct 2025 20:02:54 +0000 Reply to Decreasing rep range?

If you’re seeing the set plateau/breakdown due to breathing/fitness then definitely pull the range down so you can then reach failure without gassing. I love a 20 rep set, but as BW climbs in an offseason, my CV can’t cope

]]> 69f0b545f8b85b98132e37d492a35d4d Jordan Peters replied to the discussion Red face after Ipamorelin in the forum Forums https://www.trainedbyjp.com/forums/topic/red-face-after-ipamorelin/#post-1470596 Tue, 30 Sep 2025 09:02:30 +0000 Reply to Red face after Ipamorelin

Nothing to worry about nothing to offset , it’s just part and parcel of some peptides like mt2 aswell

I get it slightly from mots c also.

]]> 6c7dc20e37d3cf42202e9ec5c60ba662 kyle hanney started the discussion Mots c timing in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/mots-c-timing/ Thu, 11 Sep 2025 06:41:46 +0000 Mots c timing

When is best to take mots c if train 40 minutes after waking in the morning.

Normally wake up down pre shake 1ltr of 50g clear whey 5 g creatine 5g glutamine 4g taurine 25g maltdextrin 1g pink salt

Intra 1 ltr 5g creatine 5 g glutamine 25g maltdextrin electrolyte tablet

Then post work out is 30 mins after work out 60g whey 100g cereal 25g…

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]]> b0d3fcaf79079f03b3e9239d5ee35763 Mohamad Muhammad started the discussion KLOW cycle in the forum Forums https://www.trainedbyjp.com/forums/topic/klow-cycle/ Thu, 11 Sep 2025 00:39:53 +0000 KLOW cycle

Currently been running KLOW on a Monday-Friday routine but have heard I should cycle off and take breaks. Is there any benefit or am I able to run it indefinitely as well as daily?

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