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	<title>Trained by JP | Robin | Activity</title>
	<link>https://www.trainedbyjp.com/members/robin-loicq/activity/</link>
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				<title>Robin started the discussion Adding tren at the end of the push phase in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/last-part-of-push-phase/</link>
				<pubDate>Sun, 14 Sep 2025 11:08:33 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/last-part-of-push-phase/">Adding tren at the end of the push phase</a></p> <div class="bb-content-inr-wrap"><p>Hello,</p>
<p>I&#8217;ve been pushing for 12 weeks now, my cycle right now is 750mg test-e, 1000mh mast-e and 6iu GH pre-bed</p>
<p><span>I want to finish the last 8-10 weeks with adding in tren-e, would it be wise to drop the test-e and mast-e a little bit, e.g. 600mg test and 700mg mast to put less stress on lipids and CV or is this not necessary?</span></p>
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				<title>Robin replied to the discussion Toujejo vs lantus in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/toujejo-vs-lantus/#post-1350732</link>
				<pubDate>Fri, 12 Apr 2024 08:13:34 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/toujejo-vs-lantus/#post-1350732"><span class="bb-reply-lable">Reply to</span> Toujejo vs lantus</a></p> <div class="bb-content-inr-wrap"><p>Does it work as good as lantus for bodybuilding?</p>
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				<guid isPermaLink="false">32f2330296cb261f1f8ad04f5838aad2</guid>
				<title>Robin started the discussion Toujejo vs lantus in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/toujejo-vs-lantus/</link>
				<pubDate>Thu, 11 Apr 2024 18:32:19 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/toujejo-vs-lantus/">Toujejo vs lantus</a></p> <div class="bb-content-inr-wrap"><p>Hello,</p>
<p>I have an &#8220;easy&#8221; way to get toujejo, are there differences compared to lantus except the concentration?</p>
<p>Thanks.</p>
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				<title>Robin replied to the discussion T3 and T4 all year round? in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/t3-and-t4-all-year-round/#post-1350635</link>
				<pubDate>Thu, 11 Apr 2024 18:29:30 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/t3-and-t4-all-year-round/#post-1350635"><span class="bb-reply-lable">Reply to</span> T3 and T4 all year round?</a></p> <div class="bb-content-inr-wrap"><p>Thanks for all the info, I&#8217;m gonna get my blood work done next week, how do I know if I can &#8216;cut&#8217; back on this?</p>
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				<title>Robin replied to the discussion T3 and T4 all year round? in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/t3-and-t4-all-year-round/#post-1349054</link>
				<pubDate>Sat, 30 Mar 2024 15:34:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/t3-and-t4-all-year-round/#post-1349054"><span class="bb-reply-lable">Reply to</span> T3 and T4 all year round?</a></p> <div class="bb-content-inr-wrap"><p>Ok thanks!</p>
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				<guid isPermaLink="false">faa887c5971eebcbddcc7eebd01de917</guid>
				<title>Robin started the discussion T3 and T4 all year round? in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/t3-and-t4-all-year-round/</link>
				<pubDate>Sat, 30 Mar 2024 07:03:03 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/t3-and-t4-all-year-round/">T3 and T4 all year round?</a></p> <div class="bb-content-inr-wrap"><p>My coach has me taking T3 and T4 all year round, is this safe in the long term?</p>
<p>Not yet thinking of stopping with bodybuilding but at around the age of 40 to 45 I want to reduce supplements (aka AAS) and just stay on GH and low dose test without all these T3/T4/slin/other AAS/&#8230; so I do want to take everything into account</p>
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				<title>Robin started the discussion Upping HGH in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/upping-hgh/</link>
				<pubDate>Sun, 05 Mar 2023 17:57:01 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/upping-hgh/">Upping HGH</a></p> <div class="bb-content-inr-wrap"><p>Hi there,</p>
<p>I&#8217;ve been taking 2iu gh daily for the last 6 months. Combined with test and primo I am very happy with the results.</p>
<p>I was wondering if it is worth the risk/benefit increasing gh to 4iu daily? Plan is to bulk another 2 months, maintenance 2 months and then start my first prep ever for an amateur show (for about 5 months).</p>
<p>Maybe I am&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-71990"><a href="https://www.trainedbyjp.com/forums/topic/upping-hgh/" rel="nofollow"> Read more</a></span></p>
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				<title>Robin replied to the discussion Extra primo or mast: bulk phase in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/extra-primo-or-mast-bulk-phase/#post-1261181</link>
				<pubDate>Mon, 06 Feb 2023 00:04:48 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/extra-primo-or-mast-bulk-phase/#post-1261181"><span class="bb-reply-lable">Reply to</span> Extra primo or mast: bulk phase</a></p> <div class="bb-content-inr-wrap"><p>Thank you for the replies. Was curious if mast would help me build muscle faster. I had bad acne on my back with less primo compared to test, but it&#8217;s healing now since the 1:1 ratio, so I would probably have to check if it completely heals. Leaning towards adding 200mg primo or adding 100mg test and 100mg primo as it is obviously working&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-71122"><a href="https://www.trainedbyjp.com/forums/topic/extra-primo-or-mast-bulk-phase/#post-1261181" rel="nofollow"> Read more</a></span></p>
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				<title>Robin replied to the discussion Lantus: pro&#039;s and con&#039;s in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/lantus-pros-and-cons/#post-1261176</link>
				<pubDate>Sun, 05 Feb 2023 23:22:01 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/lantus-pros-and-cons/#post-1261176"><span class="bb-reply-lable">Reply to</span> Lantus: pro's and con's</a></p> <div class="bb-content-inr-wrap"><p>Thank you everyone for the valuable advice! Will keep using it in modest doses when bulking, increasing towards end of bulk comparatively to my carb intake, thanks!</p>
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				<guid isPermaLink="false">26ff712b24d5c6a9b994fb73766a48c7</guid>
				<title>Robin started the discussion Extra primo or mast: bulk phase in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/extra-primo-or-mast-bulk-phase/</link>
				<pubDate>Fri, 03 Feb 2023 22:33:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/extra-primo-or-mast-bulk-phase/">Extra primo or mast: bulk phase</a></p> <div class="bb-content-inr-wrap"><p>Currently sitting at 112kg at 190cm, decently lean. Would be looking to push it another 2,5 to 3 months. Hoping to reach 115-117kg in this phase.</p>
<p>AAS: 300mg test, 300mg primo, 2iu gh, 15iu lantus TD and 5iu lantus NTD</p>
<p>Would be looking to end my cycle at 800mg total. Would you guys suggest upping primo to 500mg or add in 200mg mast (start with&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-71056"><a href="https://www.trainedbyjp.com/forums/topic/extra-primo-or-mast-bulk-phase/" rel="nofollow"> Read more</a></span></p>
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				<guid isPermaLink="false">27f84c3c4fde6fe1bb7971f7a7d5035e</guid>
				<title>Robin started the discussion Lantus: pro&#039;s and con&#039;s in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/lantus-pros-and-cons/</link>
				<pubDate>Fri, 03 Feb 2023 22:28:27 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/lantus-pros-and-cons/">Lantus: pro's and con's</a></p> <div class="bb-content-inr-wrap"><p>Could someone help me clarify this?</p>
<p>Since a few weeks, as food has increased, my coach told me to add in lantus 5iu NTD and 15iu TD (already taking it a few weeks now). To reduce stress on my pancreas and aid a little in igf production. He also told me there are practically no disadvantages to adding this.</p>
<p>My doctor knows everything I&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-71055"><a href="https://www.trainedbyjp.com/forums/topic/lantus-pros-and-cons/" rel="nofollow"> Read more</a></span></p>
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				<title>Robin started the discussion Opinion on cycle and long term plans in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/opinion-on-cycle-and-long-term-plans/</link>
				<pubDate>Sat, 06 Aug 2022 13:56:45 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/opinion-on-cycle-and-long-term-plans/">Opinion on cycle and long term plans</a></p> <div class="bb-content-inr-wrap"><p>Hello, I have some questions concerning my upcoming cycle and long term effects on my body. Highly motivated to get in my best and biggest shape possible.</p>
<p>PROGRESS:<br />
Up to the end of January I was natural, 190cm 88.5kg at 8.7% bodyfat. See pictures with red background. After my scan I started with test e only 350mg/week for about 20 weeks,&hellip;<span class="activity-read-more" id="activity-read-more-64933"><a href="https://www.trainedbyjp.com/forums/topic/opinion-on-cycle-and-long-term-plans/" rel="nofollow"> Read more</a></span></p>
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				<title>Robin changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/64591/</link>
				<pubDate>Fri, 29 Jul 2022 09:49:44 +0000</pubDate>

				
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				<guid isPermaLink="false">d66123caf21f764f1f272b48d321f7c1</guid>
				<title>Robin changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/64590/</link>
				<pubDate>Fri, 29 Jul 2022 09:48:46 +0000</pubDate>

				
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