Trained by JP | Simon Hudson | Activity https://www.trainedbyjp.com/members/s-hudson9022/activity/ Activity feed for Simon Hudson. Tue, 06 Oct 2026 23:08:51 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 128bc8cb141e25c318d8963d2388b0df Simon Hudson replied to the discussion FB Split / program in the forum Training https://www.trainedbyjp.com/forums/topic/fb-split-program/#post-1410078 Wed, 15 Jan 2025 10:41:21 +0000 Reply to FB Split / program

Thank you for your advice I will go and do my research and hopefully come back with a half decent program!

]]> 40af4476fb1030e9fc103abb008459d0 Simon Hudson started the discussion FB Split / program in the forum Training https://www.trainedbyjp.com/forums/topic/fb-split-program/ Wed, 15 Jan 2025 00:00:38 +0000 FB Split / program

Hi all, I am wanting to structure a full body split as I am wanting to try it out to further my physique however I am stuck as to how to approach setting it up e.g. what exercises I should use for different body parts.

Any help is appreciated

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