Samuel @sam05 • Joined January 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,421 - 3,435 of 33,326 discussions ← 1 2 3 … 228 229 230 … 2,220 2,221 2,222 → All Discussions Harrison Coates 70kg 18 years old (obviously natural) Clare replied 1 year, 1 month ago 3 Members · 3 Replies Training Damian Zhang Hypertrophy program & rest days & photos Damian Zhang replied 1 year, 1 month ago 3 Members · 3 Replies Training Deleted User cuting phase Deleted User replied 1 year, 1 month ago 7 Members · 11 Replies Diet Harrison Coates Tricep compound on ULR Harrison Coates replied 1 year, 1 month ago 1 Member · 0 Reply Training Vance Longo resistance profiles Vance Longo replied 1 year, 1 month ago 3 Members · 2 Replies Training Dan Jordan’s gaining targets Dan replied 1 year, 1 month ago 6 Members · 8 Replies Training Harrison Coates 70kg 5’10 12-13% bodyfat Harrison Coates replied 1 year, 1 month ago 2 Members · 2 Replies Training Harrison Coates lower day structure Harrison Coates replied 1 year, 1 month ago 2 Members · 1 Reply Training Florian Food Sources / too much Gluten? Florian replied 1 year, 1 month ago 7 Members · 17 Replies Diet Marko Milovic Keep Pushing up or go back down? Marko Milovic replied 1 year, 1 month ago 5 Members · 7 Replies Diet Florian Physique Update – Assessment – Natural Lifter Florian replied 1 year, 1 month ago 2 Members · 4 Replies Training Vance Longo 19yo progressive overload and stage weight Vance Longo replied 1 year, 1 month ago 2 Members · 3 Replies Training Alexander Kopalek Sapho Syndrome Alexander Kopalek replied 1 year, 1 month ago 3 Members · 3 Replies Health Koa Losing strength mid cycle WTF! Max McLachlan replied 1 year, 1 month ago 3 Members · 3 Replies Training Roman Complete clean-up operation Roman replied 1 year, 1 month ago 4 Members · 6 Replies Health Viewing 3,421 - 3,435 of 33,326 discussions ← 1 2 3 … 228 229 230 … 2,220 2,221 2,222 →