Trained by JP | Sam Carter | Activity https://www.trainedbyjp.com/members/samcarter20/activity/ Activity feed for Sam Carter. Fri, 15 May 2026 13:17:41 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 e5e370aa0462e52d5abafc84f850e45d Sam Carter started the discussion Anavar timing in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/anavar-timing-3/ Thu, 12 Feb 2026 12:12:06 +0000 Anavar timing

Hi guys, I have just started taking 50mg anavar a day. I normally train around 6pm, is it best to take the whole 50mg pre workout or split 25mg morning 25 pre workout? And should I do take it on rest days or is it pointless? Thanks

]]> 65ee20657d78919644c6d7352e1f9195 Sam Carter started the discussion GH timing around food in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/gh-timing-around-food/ Tue, 10 Feb 2026 20:27:13 +0000 GH timing around food

I have seen that spiking insulin reduces effectiveness of GH. And avoiding food 2 hours pre injection is best. Is this something I need to worry about? I am currently doing 4IU pre bed

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