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	<title>Trained by JP | Scott Trathen | Activity</title>
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				<title>Scott Trathen replied to the discussion Blood pressure in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-pressure-10/#post-1175625</link>
				<pubDate>Mon, 04 Apr 2022 18:16:57 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-pressure-10/#post-1175625"><span class="bb-reply-lable">Reply to</span> Blood pressure</a></p> <div class="bb-content-inr-wrap"></p>
<p> Appreciate all the help mate[/quote]<br />
Just me personal experience mate, maybe some of the more experienced guys here can shed some more light on it for you </p>
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				<title>Scott Trathen replied to the discussion Blood pressure in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-pressure-10/#post-1175600</link>
				<pubDate>Mon, 04 Apr 2022 17:25:01 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-pressure-10/#post-1175600"><span class="bb-reply-lable">Reply to</span> Blood pressure</a></p> <div class="bb-content-inr-wrap"><p>Is this the first time using Testosterone? </p>
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				<title>Scott Trathen replied to the discussion Blood pressure in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-pressure-10/#post-1175473</link>
				<pubDate>Mon, 04 Apr 2022 14:29:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-pressure-10/#post-1175473"><span class="bb-reply-lable">Reply to</span> Blood pressure</a></p> <div class="bb-content-inr-wrap"><p>What is your rough bodyfat currently? </p>
<p>If your BP was in range on Nandrolone I don’t see how being on a cruise dose of testosterone can be the culprit here. Did you not have a test base with the Nandrolone cycle?</p>
<p>Providing it’s a true cruise checked via blood work. </p>
<p>What time of day are you checking your blood pressure? </p>
<p>I would consider&hellip;<span class="activity-read-more" id="activity-read-more-59061"><a href="https://www.trainedbyjp.com/forums/topic/blood-pressure-10/#post-1175473" rel="nofollow"> Read more</a></span></p>
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				<title>Scott Trathen replied to the discussion Needle size in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/needle-size-2/#post-1170733</link>
				<pubDate>Fri, 25 Mar 2022 09:58:43 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/needle-size-2/#post-1170733"><span class="bb-reply-lable">Reply to</span> Needle size</a></p> <div class="bb-content-inr-wrap"><p>Most carry very little fat on delts so can get away with a much shorter length needle. I personally use an insulin pin for nearly all shots now apart from glutes as I carry much more fat there. You’ll have much less scar tissue build up with slin pins too &#x1f44d; </p>
<p>it’s all personal preference though &#x1f642;</p>
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				<title>Scott Trathen replied to the discussion Quanta in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/quanta-3/#post-1163887</link>
				<pubDate>Fri, 11 Mar 2022 11:25:17 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/quanta-3/#post-1163887"><span class="bb-reply-lable">Reply to</span> Quanta</a></p> <div class="bb-content-inr-wrap"><p>Yes it’s g2g but caused me a hell of a pip issue. I think due to the high concentration it crashed at injection site and the pan/swelling was plenty enough for me to drop back to 100mg/ml. It’s all individual anyway so you’ll probably be fine with it &#x1f44d;</p>
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				<title>Scott Trathen replied to the discussion ECH and Heart Health in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/ech-and-heart-health/#post-1163886</link>
				<pubDate>Fri, 11 Mar 2022 11:22:10 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/ech-and-heart-health/#post-1163886"><span class="bb-reply-lable">Reply to</span> ECH and Heart Health</a></p> <div class="bb-content-inr-wrap"><p>Depends on the level you are willing to go, a calcium score would be most optimal to show the levels of plaque build up (if any) in your arteries.  Here in the UK this costs roughly £1000 </p>
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				<title>Scott Trathen replied to the discussion Quanta in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/quanta-2/#post-1161420</link>
				<pubDate>Sun, 06 Mar 2022 13:56:02 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/quanta-2/#post-1161420"><span class="bb-reply-lable">Reply to</span> Quanta</a></p> <div class="bb-content-inr-wrap"><p>Quanta test done recently test e came back 273 if I remember rightly and the primo only slightly under too &#x1f44d; can’t go wrong with rohm either  </p>
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				<title>Scott Trathen replied to the discussion bad injections? in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/bad-injections-2/#post-1157156</link>
				<pubDate>Sat, 26 Feb 2022 12:45:41 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bad-injections-2/#post-1157156"><span class="bb-reply-lable">Reply to</span> bad injections?</a></p> <div class="bb-content-inr-wrap"><p>Can be a number of things mate. </p>
<p>I would opt for lower concentration gear for starters for example if your using test e @ 300mg/ml then try cyp @ 200mg/ml. </p>
<p>Heating the oil with a hairdryer or warm water will help marginally along with correct injection technique. Don’t inject a huge amount into the muscle, split the shot. For example 0.5ml in&hellip;<span class="activity-read-more" id="activity-read-more-54069"><a href="https://www.trainedbyjp.com/forums/topic/bad-injections-2/#post-1157156" rel="nofollow"> Read more</a></span></p>
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				<title>Scott Trathen replied to the discussion Flushing of face in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/flushing-of-face/page/2/#post-1152005</link>
				<pubDate>Thu, 17 Feb 2022 14:44:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/flushing-of-face/page/2/#post-1152005"><span class="bb-reply-lable">Reply to</span> Flushing of face</a></p> <div class="bb-content-inr-wrap"><p>I would go to see a doctor mate. It may just be anxiety with going back on cycle. Check Thyroid, donate blood. Check all supplements to be absolutely sure they don’t contain Niacin or any ingredients you may be allergic to. You could rule this out if all supplements are taken year around even when not on cycle. Just me 2 cents pal</p>
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				<title>Scott Trathen replied to the discussion NPP 300mg/ml in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/npp-300mg-ml/#post-1151904</link>
				<pubDate>Thu, 17 Feb 2022 10:51:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/npp-300mg-ml/#post-1151904"><span class="bb-reply-lable">Reply to</span> NPP 300mg/ml</a></p> <div class="bb-content-inr-wrap"><p>Quanta do a 150mg/ml and that’s the highest I have seen. Wouldn’t personally think any higher would be possible without crashing </p>
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				<title>Scott Trathen replied to the discussion Flushing of face in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/flushing-of-face/page/2/#post-1151644</link>
				<pubDate>Wed, 16 Feb 2022 19:04:19 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/flushing-of-face/page/2/#post-1151644"><span class="bb-reply-lable">Reply to</span> Flushing of face</a></p> <div class="bb-content-inr-wrap"></p>
<p> Haemoglobin and hematocrit slightly elevated. Donate blood see if fixes issue if not investigate further [/quote]</p>
<p> Is it enough to warrant the symptoms I&#8217;m having just being slightly elevated [/quote]<br />
I wouldn’t say so mate but mine were only slightly elevated at the time. Your not taking supplements containing Niacin are you? I’m sure&hellip;<span class="activity-read-more" id="activity-read-more-52673"><a href="https://www.trainedbyjp.com/forums/topic/flushing-of-face/page/2/#post-1151644" rel="nofollow"> Read more</a></span></p>
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				<title>Scott Trathen replied to the discussion Flushing of face in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/flushing-of-face/page/2/#post-1151631</link>
				<pubDate>Wed, 16 Feb 2022 18:25:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/flushing-of-face/page/2/#post-1151631"><span class="bb-reply-lable">Reply to</span> Flushing of face</a></p> <div class="bb-content-inr-wrap"><p>Haemoglobin and hematocrit slightly elevated. Donate blood see if fixes issue if not investigate further </p>
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				<title>Scott Trathen replied to the discussion Flushing of face in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/flushing-of-face/page/2/#post-1151629</link>
				<pubDate>Wed, 16 Feb 2022 18:23:11 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/flushing-of-face/page/2/#post-1151629"><span class="bb-reply-lable">Reply to</span> Flushing of face</a></p> <div class="bb-content-inr-wrap"></p>
<p> You had the same symptoms? [/quote]<br />
Similar mate yes. Thyroid came back fine but RBC and hematocrit was high, only slightly elevated as your is on your bloods above. Book in to donate blood mate it may help and if it’s doesn’t atleast you’ve let blood which us AAS users should do often anyway </p>
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				<title>Scott Trathen replied to the discussion Flushing of face in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/flushing-of-face/#post-1151509</link>
				<pubDate>Wed, 16 Feb 2022 13:49:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/flushing-of-face/#post-1151509"><span class="bb-reply-lable">Reply to</span> Flushing of face</a></p> <div class="bb-content-inr-wrap"><p>I have had this issue many times mate. I am sure it’s down to high RBC and hematocrit. Donate blood and see if it helps, it did for me. Failing that I would check your Thyroid as hyperthyroidism can cause similar effects </p>
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				<title>Scott Trathen replied to the discussion Blood work! Any advice welcome in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-work-any-advice-welcome/#post-1148297</link>
				<pubDate>Thu, 10 Feb 2022 12:30:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-any-advice-welcome/#post-1148297"><span class="bb-reply-lable">Reply to</span> Blood work! Any advice welcome</a></p> <div class="bb-content-inr-wrap"><p>Estrogen is right at the lower end mate so I would increase your testosterone but based on the numbers above you’ll need to increase it substantially or drop the primo substantially. I personally use a 2:1 ratio of test and primo as my estro tanks pretty hard when primo is higher then my test. Bump test to 600pw and re test in 4-5 weeks would be&hellip;<span class="activity-read-more" id="activity-read-more-51633"><a href="https://www.trainedbyjp.com/forums/topic/blood-work-any-advice-welcome/#post-1148297" rel="nofollow"> Read more</a></span></p>
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				<title>Scott Trathen changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/50964/</link>
				<pubDate>Sun, 06 Feb 2022 07:59:25 +0000</pubDate>

				
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				<title>Scott Trathen changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/45874/</link>
				<pubDate>Sun, 02 Jan 2022 13:13:42 +0000</pubDate>

				
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				<title>Scott Trathen replied to the discussion Feeling hot all the time, skin flushing on cycle? in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/feeling-hot-all-the-time-skin-flushing-on-cycle/#post-1113529</link>
				<pubDate>Sat, 11 Dec 2021 15:44:20 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/feeling-hot-all-the-time-skin-flushing-on-cycle/#post-1113529"><span class="bb-reply-lable">Reply to</span> Feeling hot all the time, skin flushing on cycle?</a></p> <div class="bb-content-inr-wrap"><p>Check Thyroid mate. Hyperthyroidism causes a lower tolerance to heat which is something I’m having at present. My t3 is 6.8 which is at the highest range</p>
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